Donahoe's Magazine, Volume 15, No. 3, March 1886Various
History
Donahoe's Magazine, Volume 15, No. 3, March 1886
Various
Periodicals
Great as is the physical difference between a fully cooked and an
uncooked egg, it is no less remarkable in the degree of digestibility
conferred upon it by the process. Uncooked, it passes by the most simple
processes of assimilation from the digestive to the nutritive and
circulatory organs, and is at once employed in nourishing or sustaining
the bodily functions. Unduly cooked, the egg resists the action of the
gastric juices for a long time, and becomes unsuited to the stomachs of
the weak and dyspeptic. A raw or soft-boiled egg is of all varieties of
food the most nourishing and concentrated; a hard-boiled egg is apt to
trouble the digestion of the strong and healthful, and its nutrient
properties are sensibly impaired. The yolk contains water and albumen,
but associated with these is quite a large number of mineral and other
substances which render it very complex in composition. The bright
yellow color is due to a peculiar fat or oil, which is capable of
reflecting the yellow rays of light, and this oil holds the sulphur and
phosphorous which abound in the egg. If the yolk be removed and dried,
and the yellow oil separated, it will be found to form two-thirds of the
substance. The whole weight in its natural state is about three hundred
grains, of which three-fifths is water; of the white more than three
quarters is water.
The yolk and albumen of a fecundated egg remains as sweet and free from
corruption during the whole time of incubation as it is in new-laid
eggs, and there is but little loss of water; whereas an unfecundated egg
passes rapidly into putrefactive decay and perishes.
Any one who eats three or four eggs at breakfast consumes that number of
embryo chicks.
All the materials which enter into the legs, bones, feathers, bill,
etc., of the new-born chick, exist in the egg, as nothing is derived
from outside. The little creature which has just pecked its way out of
its calcareous prison-house, has lime and phosphorus in his bones,
sulphur in his feathers, iron, potash, soda and magnesia in his blood,
all of which mineral constituents come from the egg, and are taken into
the stomach when it is eaten as food.
The valuable or important salts are contained in the yolk, and hence
this portion of the egg is the most useful in some forms of disease. A
weakly person, in whom nerve force is deficient and the blood
impoverished, may take the yolks of eggs with advantage. The iron
phosphoric compounds are in a condition to be readily assimilated, and
although homoeopathic in quantity, nevertheless exert a marked
influence upon the system. The yolks of eggs, containing as they do less
albumen, are not so injuriously affected by heat as the white, and a
hard-boiled yolk may be usually eaten by invalids without inconvenience.
The composition of a fresh egg, exclusive of the shell, may be presented
as follows:
Public-domain text, read in full here on John Shaqi.
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