Encyclopedia of Diet: A Treatise on the Food Question, Vol. 2Christian, Eugene
Science
Encyclopedia of Diet: A Treatise on the Food Question, Vol. 2
Christian, Eugene
Diet; Diet in disease; Food
Nearly every seeming misfortune with which we are afflicted can be
turned to our benefit. We never take a step upward until we are
mentally prepared for it; we never become mentally prepared until we
have passed through a certain amount and kind of experience.
[Sidenote: Education defined]
Education reduced to its last analysis is merely the accumulation
and co-ordination of useful knowledge; useful knowledge is
accumulated only by and through the art of comparison. The more
experience we have, the more comparisons we can make.
[Sidenote: Ability to make comparisons, measures, ability to enjoy]
Country-raised people control the great industries of the city and
lead in the nation's great work because they never become _blase_.
They have always their homely and primitive child life to draw
upon for comparisons. Every good thing, every invention, every step
forward and upward, every advancement is appreciated and realized
exactly according to their ability to compare these things with
their opposites.
If the patient should be suffering from mental disturbances called
worry, he should be reminded that he is merely a floating mote in
the abyss of space, and if the matter composing his form should
change from organic to inorganic, from active to inactive; in other
words, if he should die, the great planets would move on in their
majestic courses and the cosmic scheme would in nowise be interfered
with.
NEURASTHENIA--THE CAUSE
Neurasthenia is caused by a violation of the laws of nutrition,
such as overeating, taking intoxicants, tea, coffee, tobacco,
stimulating and sedative drugs; an oversupply of certain elements
of nourishment and an undersupply of others; failure to eliminate
waste; a lack of activity or motion, and improper oxidation.
These causes removed, nervousness and all neurasthenic tendencies
disappear, and Nature asserts herself and produces physical
normality.
NEURASTHENIA--THE SYMPTOMS
Neurasthenic symptoms are excitability, irritability, mental
depression, insomnia, fatigue, exhaustion, emaciation and sometimes
hysteria, which very often result in other local disorders, such as
extreme constipation or chronic hyperchlorhydria, with a tendency
toward weakened sexuality.
NEURASTHENIA--THE REMEDY
In medical literature there are hundreds of alleged remedies for
nervous disorders, yet not one of them attempts to ascertain the
causes and to suggest their removal. Drugs only paralyze and
stupify the delicate, sensitive nerve fibers that are conveying the
intelligence to the brain that something is wrong, and the average
man mistakes this for a remedy or a cure.
[Sidenote: Unbalanced diet, a primary cause]
Public-domain text, read in full here on John Shaqi.
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