Put the part affected in tepid water three times a day for twenty minutes; if the fingers are attacked, apply a bandage from the wrist to the elbow; if the toes, from the ankle to the knee, and wear it night and day. LXII.--COLD FEET. When cold, to be well rubbed with wet hands, but _never_ put into a bath. To cure cold feet, rubbing-sheet to the whole body, and friction to the feet two or three times a day; after which, walk about room, or passage, or cold wet stones, for ten or fifteen minutes, or until heat has returned. Persons suffering from cold feet, on going to bed at night may use the bandage as follows: first bring heat to the feet by exercise or friction; then put a bandage into cold water, wring it out well, envelope the feet in it, and over that place a thick dry bandage. LXIII.--COLD HANDS AND WHITLOW. Rub the hands with snow or cold water and let them dry of themselves; when they are wounded, keep the snow or water away from them. To draw heat or bad matter from the hands, bandage from the wrist to elbow and use elbow-bath, fifteen minutes each time. In ordinary cases of whitlow, rub the finger, hand and wrist often with wet hand, and bandage the finger at night. If obstinate, resort to the same treatment as for cold hands. LXIV.--BUNNION AND ENLARGED GLANDS OF FOOT AND INSTEP. A lady aged 45 was ordered--morning, packing-sheet twenty minutes and tepid bath 62°; noon, sitz-bath fifteen minutes; afternoon, rubbing-sheet. Bandage to feet and legs up to the knees at night, and from ankles to knees only by day If the feet are wounded by tight boots, take foot-baths twice a-day and wear a bandage on the feet at night. LXV.--DEPRESSION OF SPIRITS, HEAD-ACHE, ETC. A patient derived immediate relief from the following treatment: morning, packing-sheet half an hour, then tepid bath two minutes, cold three or four minutes, and back to the tepid; noon, rubbing-sheet, sitz-bath fifteen minutes and head-bath ten minutes; afternoon, morning treatment repeated. When better, the packing-sheet in the afternoon was abandoned for a sitz-bath ten minutes. On dreary wet days the packing-sheet was to be resorted to again. After the sitz-bath, the feet were to be put into water for two or three minutes and well rubbed. LXVI.--DEAFNESS. Away from Gräfenberg, persons are recommended to use the rubbing-sheet twice a-day, take a foot-bath ten minutes, and wear a bandage round the ears at night. A young man from Hambro', suffering from deafness, followed up the general treatment for three or four months, when a boil appeared on his abdomen and increased to the size of an egg; this burst whilst patient was taking the douche: from that time he heard as well as ever. LXVII.--HERNIA AND CONSTIPATION. Both these complaints, which are so completely out of the reach of drugs, are always cured by hydropathy.