2ndly.--_That the use of ardent spirits if preserved in, produces disease in the stomach._ 3rdly.--_That bulk as well as nutriment is necessary to the articles of diet._ 4thly.--_That the digestibility of aliment does not depend upon the quantity of nutritient principles it contains._ Dr. Beaumont further adds, "Here we have incontestable proof, that disease of the stomach was induced, and going on from bad to worse, in consequence of indulgence in ardent spirits, _although no prominent symptom made its appearance_, and ---- Martin was, in his general habits, a healthy and sober man." I put the following questions to Mr. Priessnitz:--"Is it requisite to eat meat every day?" "Yes, whilst under the treatment, because of the waste which the operations and consequent exertions occasion." "In cases of obstinate constipation, animal food must be partaken of sparingly?" "When not under Hydropathic treatment, meat should not be indulged in every day, except where parties are subjected to great exertion or hard labour, and even then it is better to avoid it occasionally. In fact, people would be more healthy if they only eat meat on alternate days, and if all their food were cold instead of hot." From the habitual use of hot aliments the lining coat of the throat and stomach becomes distended and weak--hence bronchitis and weak digestion. To the question as to drinking water. Priessnitz said, "Drink plentifully at every meal, finish by a tumbler or two, and don't fail drinking five or six glasses daily." Experience which is better than a thousand theories, proves that after partaking of indigestible food, or eating too much, a few glasses of water relieve the stomach. One is at a loss to conceive why people should avoid drinking water at their meals, since none suffer from its use, and Nature seems to require it. Those who feel indisposed, by abstaining from food altogether for a day and drinking water, may frequently avoid a serious illness. Butter is fat food and bad for delicate digestions. The leaner the food the better, to restore tone to the stomach and bowels. To people of strong digestions this does not apply.