Coming to this building of form practically, we learn that we organise the body of sensation to higher purposes by checking the life-impulse as it runs out to the object of the senses. These objects gradually turn away from the abstemious dweller in the body, it is written, and as the lower world ceases to attract, the higher world begins to use the form for nobler ends. If we desire to increase mental power, we must practise steady thinking, and check the rovings of intelligence over the phenomenal world. As a matter of fact, many people never really think at all; what they call their thoughts are nothing more than the reflections of other people's thoughts to which their consciousness responds; their minds are looking-glasses, not productive organisms; most men's minds, I fear, are looking-glasses reflecting objects that are before them, and contemplating these reflections a man says to himself: "See! how I am thinking!" when he is only repeating the thoughts of others. Now we are not to be mere looking-glasses; when the objects of the outer world give rise to images, the mind is to work on them, analyse, re-arrange, combine; thinking is the work of the mind itself on the mental images supplied through sensation, the working on the materials which have been gradually gathered by experience. As soon might you call a loose heap of bricks that you see in the compound of a house, a building, as call the reflection of other people's thoughts, your thinking. That is only the material for thought. Thinking is the work of the architect, of the builder that builds these bricks into a definite edifice, and until we have built up thoughts in our minds, we have no right to arrogate to ourselves the name of thinkers. Practise then this independent thinking; it is hard; you will not know how hard until you try it. Never let pass a day without reading something that gives you material for thought. No matter if the book be not religious; if it be only intellectual, that will make you stronger in intellect. Even leaving spirituality aside with its nobler possibilities, take some great book worthy of being thought over, not a newspaper, not a sensational novel, not a child's book, but a BOOK--an original book, on a real topic; what Charles Lamb called a book. Read, but do not read much, perhaps not more than a dozen or twenty lines; think these lines over and over and over for at least thrice as long as you have taken to read them slowly. Do that every day regularly, and do not miss it. You find time for your dinner; why, if you can find time to feed your body and to talk, can you not find time to feed your mind? Then your mind would grow. If you do that as an experiment, say for three months only, never missing a day--for if you miss a day, you will slip back and lose the value of the automatic action of your mind--do that for three months as an experiment, as a scientific man makes an experiment, and thus train yourselves for three