§ 96. Perhaps nowhere are the illustrations of rhythm so numerous and so manifest as among the phenomena of life. Plants do not, indeed, usually show us any decided periodicities, save those determined by day and night and by the seasons. But in animals we have a great variety of movements in which the alternation of opposite extremes goes on with all degrees of rapidity. The swallowing of food is effected by a wave of constriction passing along the œsophagus; its digestion is accompanied by a muscular action of the stomach that is also undulatory; and the peristaltic motion of the intestines is of like nature. The blood obtained from this food is propelled not in a uniform current but in pulses; and it is aerated by lungs that alternately contract and expand. All locomotion results from oscillating movements: even where it is apparently continuous, as in many minute forms, the microscope proves the vibration of cilia to be the agency by which the creature is moved smoothly forwards. Primary rhythms of the organic actions are compounded with secondary ones of longer duration. These various modes of activity have their recurring periods of increase and decrease. We see this in the periodic need for food, and in the periodic need for repose. Each meal induces a more rapid rhythmic action of the digestive organs; the pulsation of the heart is accelerated; and the inspirations become more frequent. During sleep, on the contrary, these several movements slacken. So that in the course of the twenty-four hours, those small undulations of which the different kinds of organic action are constituted, undergo one long wave of increase and decrease, complicated with several minor waves. Experiments have shown that there are still slower rises and falls of functional activity. Waste and assimilation are not balanced by every meal, but one or other maintains for some time a slight excess; so that a person in ordinary health is found to undergo an increase and decrease of weight during recurring intervals of tolerable equality. Besides these regular periods there are still longer and comparatively irregular ones; namely, those alternations of greater and less vigour, which even healthy people experience. So inevitable are these oscillations that even men in training cannot be kept stationary at their highest power, but when they have reached it begin to retrograde. Further evidence of rhythm in the vital movements is furnished by invalids. Sundry disorders are named from the intermittent character of their symptoms. Even where the periodicity is not very marked, it is mostly traceable. Patients rarely if ever get uniformly worse; and convalescents have usually their days of partial relapse or of less decided advance.