Fletcherism: What It Is; Or, How I Became Young at SixtyFletcher, Horace
Science
Fletcherism: What It Is; Or, How I Became Young at Sixty
Fletcher, Horace
Mastication; Nutrition
The result of this strategy on the part of the Tennessee missionaries
was reported to a meeting at the Battle Creek Sanatorium, and the
summary of the good attained up to that time was as follows: More than
a thousand persons were saving an average of $3.00 a month on the cost
of their sustenance, and were temperance converts through the sloughing
off of all desire for their moonshine product. Think of a saving from
sheer waste of $3,000 a month ($36,000 a year) to a community where
$1,000 is considered to be a princely fortune, and a saving of a
thousand human units from the scrap-heap of worse than death!
CHAPTER XIII
THE MENACE OF MODERN MIXED MENUS
Gluttony and Avoirdupois--Contentment--Fletcherism and Political
Economy
While it is true that "Variety is the spice of life," and that an
appetising variety of plain food is more tempting than a monotony of
the most highly-spiced dishes, every tendency of modern menus is a
menace to health, and the only way to counteract the menace is to be
especially careful in observing the rules of Epicurean Economy.
If the soup is particularly good, there is a temptation to go on and
completely satisfy the appetite on it. It requires the restraint of
civilized suppression to keep from following the example of Oliver
Twist, calling for more and more till the supply or appetite is
exhausted.
Then comes the fish: Who can resist accepting a generous helping
of this course, served in any one of the dozens of styles that are
familiar to the patrons of French restaurants? And how hard it is to
refrain from cleaning up the plate in a hurry so that none of it will
be whisked away by the waiter to make room for course number three.
Nothing has been said of the Hors d'oeuvres of the French menu, or
the Ris Tavel of the Dutch East Indian gorge, or the Smoer Gose of a
Scandinavian "Spread." A fairly ravenous person, given time enough, and
with no one looking, can be counted on to make a "square meal" on these
"appetizers" alone before the soup is announced.
Mention of the "_Roast_," the "_Entrées_," the "_Légumes_," the
"_Dessert_," and a bewildering variety of cheeses to be followed by
fruit, nuts and raisins, with several different wines, cordials,
coffee, and cigars or cigarettes on the side. Even mention of them is
likely to cause psychic indigestion.
If one goes to a restaurant with a quarto, gilt-top appetite, and scans
one of the monster, modern, mixed menus for a suggestion of what he
shall order, he will, undoubtedly, see five or six items that will
appeal to his imagination as "just the thing"; and if the cost is no
special reason for restraint, he will put down on his order list twice
or three times as much as he can possibly eat in order to be as many
kinds of a _fam dool_ as he can be at the moment.
Public-domain text, read in full here on John Shaqi.
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