Having engineered the matter to the right point of curiosity, the host told the story of his visit to Kansas and finally exploded his _finale_ in this wise: "Do you know, these Americans out in the West are a jolly lot. They have a dry sort of wit, too. I was travelling in company with one of them through the State of Kansas, which is the great maize State of the country. They don't call it maize, however, they call it corn, and what we call corn they call wheat. Well, I was amazed at the miles and miles of maize--no pun intended and no apology needed--and asked my companion whatever in the world they did with it all. And what do you think he said: He said, 'We eat what we can and the rest we put up in tins!'" It took the perpetrator of the joke another week to find out why no one laughed, and spoiled everything by still waiting for the point after the real explosion took place: and no international incident is recorded in the history of that day. Yes, the really most vital wealth is stored in the food treasuries. Profusion of it carries down the prices and this raises wages by comparison. There is always a spot-cash market for food at some price, which is not the case with many other forms of property. But the waste of the food material itself is insignificant compared to the waste of energy that must take place to get rid of it, the moment it is swallowed and beyond personal responsibility. The transportation of a carload of wheat by rail from Saskatchewan to the Atlantic seaboard by rail and across the ocean by steamer is small as compared with the expense of getting a mouthful of bolted bread through an alimentary canal that is congested with indigestion. CHAPTER XIV THE CRUX OF FLETCHERISM The Value of Occasional Fasting--The Power of Freedom from Indigestion--Muscles have Memories Almost everybody eats with sufficient care most of the time; otherwise, all would be on the sick-list _all_ the time and the death-rate would be increased enormously. Whatever sickness, depression, weakness and other illnesses there are now are the result of occasional carelessness only. The remedy for lapses from carefulness is knowledge of what the natural requirements are, and training the muscles and functions employed in nutrition to work always with careful deliberation and never allow themselves to be hurried with their work. It should also be made a habit NOT TO EAT ANYTHING without a keen appetite. This involves knowing how to recognise a true appetite and also how to detect a false craving. Waiting for a healthful call for food, for any length of time, can do no harm, and should not cause any discomfort or inconvenience; but exciting a false desire and taking food before the body is "good and ready" for it, starts trouble brewing at once.