Fletcherism: What It Is; Or, How I Became Young at SixtyFletcher, Horace
Science
Fletcherism: What It Is; Or, How I Became Young at Sixty
Fletcher, Horace
Mastication; Nutrition
Not only does observance of the habit and practice which Mr.
Rockefeller has condensed into thirty-three words, including several
repetitions for emphasis, result in settling the questions of
appropriateness, economy, emergencies, and comfort in general between
the _Meat_ers and the _Meal_ers; between the mixed _Meat_ers and
_Meal_ers; and between the Physiology and Psychology of normality;
and which Mr. Rockefeller calls "Fletcherizing," but a whole lot of
beneficent cycles or circles (rhythms) of profitable felicities are set
in motion.
TO SUM UP
The _Meal_ers have the advantage of the argument in that they are
always on the safer side of prudence, and there is no real deprivation
involved in the experiment.
At the present moment I am, personally, still in the experimental field
as regards everything that Nature permits as food or drink. There is
one point that vegetarianism has not satisfactorily answered as yet.
The great majority of conscientious vegetarians have not the pink
complexion that is usually reckoned as a sign of beauty or robustness,
but I have known one, Frederick Madsen (Madsen the Faithful), an
assistant of Dr. Hindhede in Copenhagen, to subsist on potatoes and
butter, or margarine, alone, for three hundred days consecutively,
stopping only because the potatoes to be had in the market were
not as good as desired, and he lost none of his pinky-pinkness of
complexion of the richest Scandinavian brilliancy. I have done the
same for four months with similar results of retention of pinkness of
complexion. Another question is: Does pinkness indicate health? It
is not the necessity of health among Latins and bronzed Orientals,
but it underlies the bronze exterior in even African Negroes, if they
are healthy. Sallow is the reverse of healthy in proportion to the
sallowness, as a usual thing.
Just here is where the efficacy of careful eating, which has been
formulated as Fletcherism, comes into service most agreeably to make
life really worth living and actually one continuous festival of
usefulness and pleasure. It is only once formed into a habit and set to
working automatically under the direction of Appetite, Taste, Feeling,
Instinct, and the other attributes of sub-conscious Intelligence.
It will be noted that Mr. Rockefeller, in his recent pithy, gisty
utterance relative to the merits of Fletcherizing, makes no mention
of the kind of food to be recommended. Happily, as far as I know, he
is not in the food business, has no connection with any special food
supply, and cannot recommend any of the products of petroleum as food
or drink. He should be absolutely unprejudiced in his judgment, and
seven or eight years of recuperative experience, similar to mine of a
longer period, is material for judgment and recommendation.
Public-domain text, read in full here on John Shaqi.
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