Fletcherism: What It Is; Or, How I Became Young at SixtyFletcher, Horace
Science
Fletcherism: What It Is; Or, How I Became Young at Sixty
Fletcher, Horace
Mastication; Nutrition
(2) In a report of a paper read before the _Société de Biologie_,
Paris, France, March 15th, 1902, by M. Max Marckwald, of Kreuznach, "ON
DIGESTION OF MILK IN THE STOMACH OF FULL-GROWN DOGS," the following
appears: "Hence these experiments confirm those of Horace Fletcher
and Ernest H. Van Someren on the importance of prolonged mastication"
(_translation_). Referring, as the latter statement does, to
mastication (insalivation) of liquid, it gives an important suggestion
relative to some probable causes of uncertain or defective digestion in
human nutrition.
INDEX
A
Abstinence, long abstinence from food harmless, 20, 133
Aggressive hospitality, 118
Alcohol, the abuse of, 135, 140
Alcoholic stimulant, 145
Amundsen, Captain, 185
Anderson, Doctor W. G., 18;
begins Fletcherizing, 23;
at Yale test, 24, _et seq._, 143
Appetite, 6;
wait for a true, 10;
selects simplest foods, 36, 136;
is true hunger, 52;
resting the, 56
Atwater, Professor, 12;
his diet standard, 110
B
Bacterial Decomposition, 58
Battle Creek Sanatorium, experiments on members, 21
Beer, how to take, 60, 121
Bowditch, Doctor H. P., 15, 125
Bradefagy, 65
Business men and Fletcherism, 41, 43
C
Calorie, the heat unit, 61
Calorimeter, 6l
Cannon, Doctor, 81, 125
Carbohydrates in human diet, 61
Chanute, 124
Chewing, and Fletcherism, 66;
Mr. Gladstone on, 67
Chittenden, Professor, visited by Mr. Fletcher, 16;
volunteers to experiment, 18;
on careful chewing, 85 _et seq._;
on head digestion, 83
Christian Endeavour Society, 44
Circumvalate papillæ, 9
Cornaro, Luigi, 118
D
Decency and Fletcherism, 126
Delirium tremens, a cure, 153
Diet, prejudice against unaccustomed, 94
Diet standard, the best suited to economy and efficiency, 60;
Voit's, 109
Dietetic righteousness, the Gospel of, 50, 128, _et seq._
Digestion-ash, the, 58, 59, 93
Dow, Hon. A. G., 49
E
Economy of Fletcherism, 41
Emerson, 129
Endurance tests: Irving Fisher's, 21;
Granger's and Wagner's, 21-22;
Mr. Fletcher's at Yale, 24 _et seq._
Epicure, the true, 47
Excess of food, difficulty of getting rid of, 38;
fermentation of, 47
Experiments: Someren, 13;
Yale University, 16;
Chittenden, 18;
U. S. Army, 19;
Irving Fisher's, 98;
Seventh-Day Adventists, 151
F
Fasting, the value of, 170
Fat, putting on, 70;
Doctor Anderson on, 137
Fats in human diet, 61
Fermentation of undigested food, 47
Fisher, Professor Irving, endurance tests, 21;
his endurance-testing-machine, 26;
experiments with students, 98
Fletcher, Horace, refused by insurance company as poor risk, 2;
at Galveston, Texas, 3;
discovery of the mouth food-filter, 6;
in the Philippines, 112;
delivers address before New York Academy of Medicine, 128;
at the Buffalo Club, 147
Public-domain text, read in full here on John Shaqi.
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