Poisons and Antidotes, 135-139 Mineral, 136-139 Taken with Impunity, 13 Vegetable, 135 Politeness, Health Interfering, 18 Pork, Disease Producing, 26 Unfit for Food, 26 Practical Knowledge, Health Begetting, 14 Prevention of Accidents, 85-87 Prohibitionist's Reason for Longevity, 11 Public Fountains a Necessity, 35 Urinals " ", 37 Quaker's Life Prolonged, Why? 11 or Friends, Average Life of, 11 Quinsy, etc., Prescription for, 152 Regularity, First Consideration Is, 8 Religionist's Reason for Long Life, 11 Religious Perceptions, 55 Remedies for Alcoholism, 92 Diseases, 79-160 Supplemental List, 159, 160 Rest, One Day in Seven Necessary, 38 Rheumatism, Prevention and Cure of, 139, 140 Rupture or Hernia, Cure for, 125 Sanitation and Sanity, 80 Sanitary House Building, 38-41 Scientific Education, Practical Knowledge, 14 Scientist's Reasons for Longevity, 11 Sea-bathing, Effects of, 95 Seasickness, How to Prevent, 140 Selfishness Excusable in Tax-payer, 31, 32 Sleep, Hours Required, 20, 140-142 Position of Body During, 141 Small-pox and Vaccination, 142 Contrasted with Measles, 115 Smoking, Evil Effects of, 148-152 Pasteur's Substitute, Camphor, 150 Snake-bites, Remedy for, 145 Social Evil, Grand Jury's Report of, 36, 37 Society and Church Duties, 37 Sound Health, Secret of, 83 Spectacles, When to Use, 118 Stimulants, Most Healthful, 24 Strychnine Taken with Impunity, 13 Substances, Foreign, Removal of, 139 Sulsonal, a New Opiate, 48 Sunday, or One Day, for Rest, 38 Superstitions of the World, 143-145 Supplemental List of Remedies, 159, 160 Tanks for Water, Death-traps, 32 Tape-worms, Cure for, 146 Tax-payer, Selfishness Excusable in the, 31, 32 Teacher, Minister, and Physician, 7 Teeth, Painless Extraction of, 160 Treatment of the, 17, 20 Ten Health Commandments, 28 Temperament, by Ella Wheeler Wilcox, 51, 52 Temperance Not Necessary to Longevity, 12 Temperature for Food and Drinks, 12 Thinness and Obesity, Treatment for, 134 Tobacco Habit, Dr. Dudley on, 146 Experiments Regarding, 150 Authorities on, 146-152 Tonsillitis, etc., Prescription for, 152 Toothache, Remedy for, 146 Typhoid Fever, Substances Affected by, 47 Ulcerated Sore Throat, Remedy for, 152 Under-garments, Important Function of, 111-113 Urinals, Public, a Necessity, 37 Vaccination and Small-pox, 142 Vegetable Diet, Why Preferred, 121, 122 Vegetarian Restaurants in London, 122 Virtues, Rank of the, 8 Vital Statistics, 10, 152, 153 Principal Cities, 49 Voice, Drinks for the, 124 Essential Elements in the, 154 Treatment of the, 153, 154 Warts, Remedies for, 154