Health, Happiness, and Longevity: Health without medicine: happiness without money: the result, longevityMcCarty, Louis Philippe
Science
Health, Happiness, and Longevity: Health without medicine: happiness without money: the result, longevity
McCarty, Louis Philippe
Hygiene
If perfection of climate is sought, perfect sanitation obtained,
regularity, cleanliness, uprightness, temperance, and self-control
practiced, if the bodily waste is supplied with nature's fruits, grains,
vegetables, and herbs, if drinking is done at nature's fountain for
thirst, life will be prolonged to see the light in more than one
century. Finally, add to that, if self is forgotten, and only the
comfort of others remembered and regarded, life may be indefinitely
prolonged.
M. Chevreul, the eminent French scientist, died April 9, 1889, aged 103
years. "On the 31st day of August, 1886, he attained the age of 100
years, and was still in vigorous health, and with all his faculties
unimpaired. The occasion 'was celebrated by the students of Paris, among
whom he is a great favorite, and by the French people generally, with
enthusiasm.' The Paris _Journal Illustre_ seized upon the opportunity to
interview him in a manner that is described as marking 'an era in this
line of journalistic enterprise. Not only were his words taken down
_verbatim_, but his various attitudes while speaking were photographed
by the instantaneous process, and engraved,' twelve illustrations being
given in the interview. M. Chevreul is an important figure in the
scientific world, and the interview contains many useful lessons in
hygiene and philosophy, not the least of which is described by his
interviewer as an exposition of the 'chemical secret of longevity.' In a
condensed form, it is as follows: He regards longevity as a great
blessing, and declares that the method by which it may be secured is
easy to learn; but I think that with many people it would be difficult
to follow. He laid down the proposition that the larger proportion of
the human race die of disease and not of old age. Now, he finds that
while we should especially guard against drawing general conclusions
from particular cases, yet it is nevertheless true that the study of
particular cases may and should conduct us to general precepts. It is
necessary for each one to study his personal aptitudes, and conform to
them with a constant firmness. Every _r'egim'e_ is personal, and 'I cannot
too much insist upon this essential point, that what is suitable for one
may not be for another. It is, then, important for each one to note well
what is adapted to his own constitution. Thus, I have the same aversion
to fish as to fermented liquors, especially to wine, also a distaste for
a large number of vegetables, and I could never drink milk. Shall I
conclude, then, that fish, that the vegetables which I do not relish,
and milk, are not nutritive?--Certainly not; for I judge by a general
rule and not by my own idiosyncrasies. Coffee and chocolate agree with
me; the latter is especially nutritive, and gives me an appetite for
food. It is for me an aperient. Shall I conclude from this that
chocolate would give everybody an appetite?'
Public-domain text, read in full here on John Shaqi.
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