Health, Happiness, and Longevity: Health without medicine: happiness without money: the result, longevityMcCarty, Louis Philippe
Science
Health, Happiness, and Longevity: Health without medicine: happiness without money: the result, longevity
McCarty, Louis Philippe
Hygiene
"He maintains a barometric exactness and regularity in all the habits of
his daily life,--eats at fixed hours, takes his time, and leaves the
table with some appetite for more. He says he remembers the words of the
wise man, 'The stomach has slain more men than war,' and that the
Spartans proscribed those citizens who were too fat.
"I use little salt or spices, and but little coffee, and I flee as from
a pest from all those excitants of which I feel no need, and from all
tobacco and alcoholics in whatever form they may present themselves.'
"He divides his day, the morning to exact science, the middle of the day
to philosophy, and the evening to music and poetry. 'But above all, no
discussion at the table. One should only eat with a calm spirit. Let the
dining-room remain the dining-room, and never be turned into a room for
argument. Discussion while eating is a cushion of needles in the
stomach.'"
Dr. Felix L. Oswald has made the following brilliant conclusions in the
"Curiosities of Longevity:"--
"Among the centenarians of all nations and all times, a significant
plurality were either rustics, or city dwellers addicted to outdoor
pursuits. Centenarians are remarkably frequent among the bailiff-ridden
boors of Southern Russia, and the five oldest persons of modern times
were care-worn if not abjectly poor villagers: Peter Czartan, who died
in a hamlet near Belgrade, 1724, in his _hundred and eighty-fifth year_;
the Russian beggar Kamartzik, a native of Polotzk, who reached an age of
one hundred and sixty-three years, and died in consequence of an
accident; the fisherman Jenkins, who, in spite of life-long penury,
lived at least a century and a half (the estimate of his neighbors
varying from one hundred and fifty-eight to one hundred and sixty-nine
years); the negress Truxo, who died in slavery on the plantation of a
Tucuman physician, in her hundred and seventy-fifth year; and the
day-laborer, Thomas Parr, who attained the pretty-well-authenticated age
of one hundred and fifty-two years, and who died a few weeks after his
removal from country air and indigence to comfort and city quarters. If
dietetic restrictions tend to prolong human life, the rule would seem to
be chiefly confirmed by its exceptions. The children of Israel are apt
to ascribe their certainly remarkable longevity to the Mosaic interdict
of hogs' flesh....
Public-domain text, read in full here on John Shaqi.
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