Health Through Will PowerWalsh, James J. (James Joseph)
Science
Health Through Will Power
Walsh, James J. (James Joseph)
Mental healing; Mental health; Will
The treatment of true _angina_ depends to some extent on inspiring the
patient with courage, for it is needed to carry him through the very
serious condition to which he is subjected. The psychic element is
important, though the drug treatment by the nitrites and especially
amyl nitrite is often very effective. In spurious _angina_, the will
is the all-important element. There is some irritation of the heart
muscle but it is mainly fright that exaggerates the pain and then
concentration of attention on it makes it seem very serious. The one
thing that is all important is to relieve patients from the solicitude
which comes upon them with regard to their hearts and which prevents
them from suppressing their feelings and diverting their minds to
other things. Sometimes the will is needed to bring about such a
change in the habits of the individual as will furnish proper
nutrition for the heart. Very often these patients are under weight,
not infrequently they have been staying a great deal in the house, and
both of these bad habits of living need to be corrected. Good habits
of eating and exercise are above all important for the relief of the
condition.
For functional heart trouble, gentle exercise {233} in the open air
generally must be taken, for it acts as a tonic stimulant to the heart
muscle. Almost as a rule, when patients suffer from symptoms from
their hearts, they are inclined to consider them a signal that they
must rest and above all must not exercise to such an extent as to make
the heart go faster. Rest, if indulged in to too great an extent, has
a very unfavorable effect upon the heart, for the heart, like all
muscles, needs exercise to keep it in good condition. One of the most
important developments of heart therapeutics in our generation was the
Nauheim treatment. In this, exercise is an important feature. The
exercise is graduated and is pushed so as to make a definite call upon
the heart's muscular power. Nauheim is situated in a little cup-shaped
valley and patients are directed to walk a certain distance on one of
the various roads, distances being marked by signposts every quarter
of a mile or so. The walk outward, when the patient is fresh, is
slightly uphill, and the return home is always downhill, which saves
the patient from any undue strain.
Public-domain text, read in full here on John Shaqi.
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