Health Through Will PowerWalsh, James J. (James Joseph)
Science
Health Through Will Power
Walsh, James J. (James Joseph)
Mental healing; Mental health; Will
It might seem as though the will had nothing to do with such very
material ailments as coughs and colds, and yet the more one knows
about them, the clearer it becomes that their symptoms can be
lessened, their duration shortened, their tendencies to complications
modified, and to some extent at least, they can be almost literally
thrown off by the will to be well. The idea of a little more than a
generation ago that coughs and colds would be most benefited by
confinement to the house and as far as possible to a room of an
absolutely equable temperature has gradually given way before the
success of the open-air treatment for tuberculosis and the meaning of
fresh air in the management of pneumonia cases. Fresh, cold air is
always beneficial to the lungs, no matter what the conditions present
in them, though it requires {197} no little courage and will power to
face the practical application of that conclusion in many cases. When
it is bravely faced, however, the results are most satisfactory, and
the respiratory condition, if amenable to therapeutics, is relieved or
proceeds to get better. Of course it is well understood that any and
every patient who has a rise in temperature, that is whose temperature
is above 100° F. in the later afternoon hours, should be in bed. Under
no circumstances must a person with any degree of fever move around.
This does not mean, however, that such patients should not be
subjected to fresh, cold air. The windows in their room or the ward in
which they are treated should be open, and if the condition is at all
prolonged, arrangements should be made for wheeling their beds out on
the balcony or placing them close to a window. The cold air gives them
distinctly chilly feelings and sometimes they complain of this, but
they must be asked to stand it. Of course if the cold disturbs their
circulation, if the feet and hands get cold and the lips blue, the
patients are not capable of properly reacting against the cold and
must not be subjected to it. Their subjective feelings of chilliness,
however, must {198} not be sufficient to keep them from the ordeal of
cold, fresh air; on the contrary, they must be told of the benefit
they will receive from it and asked to exert their wills to stand the
discomfort with just as little disturbance as possible.
Public-domain text, read in full here on John Shaqi.
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