For my daughter to develop cavities on this diet is reminiscent of
Woody Allen's joke in his movie "Sleeper." Do you recall this one,
made about 1973? The plot is a take off on Rip Van Winkle. Woody
goes into the hospital for minor surgery. Unexpectedly he expires on
the operating table and his body is frozen in hopes that someday he
can be revived. One hundred and fifty years later he is revived.
The priceless scene I always think of takes place in his hospital
room immediately after he comes to consciousness. The doctor in
charge of his case is explaining to Woody what has happened. Woody
refuses to believe he died and was frozen, asserting that the whole
story is a put on. Woody insists that the 'doctor' is clearly an
actor hired by his friends! It absolutely can't be the year 2123.
'Oh, but it really is 2123,' insists the doctor. 'And it is no put
on by his friends; all his friends are long dead; Woody knows no one
at all in 2123 and had better prepare himself to start a new life.'
Woody still insists it is a put on. "I had a healthfood store," he
says, "and all my friends ate brown rice. They can't be dead!"
And my perfectly nourished daughter couldn't have developed
cavities! But she did. And if she cheated on her perfect diet, bad
food could not have amounted to more than two percent of her total
caloric intake from birth to age ten. I was a responsible mom and I
made sure she ate right! Now my daughter was demanding to know why
she had tooth decay. Fortunately, I now know the answer. The answer
is rather complex, but I can give a simplified explanation.
The Confusions About Diets and Foods
Like my daughter, many people of all ages are muddled about the
relationship between health and diet. Their confusions have created
a profitable market for health-related information. And equally,
their confusions have been created by books, magazine articles, and
TV news features. This avalanche of data is highly contradictory. In
fact, one reason I found it hard to make myself write my own book is
that I wondered if my book too would become just another part of the
confusion.
Few people are willing to tolerate very much uncertainty. Rather
than live with the discomfort of not knowing why, they will create
an explanation or find some answer, any answer, and then ever after,
assert its rightness like a shipwrecked person clings to a floating
spar in a storm. This is how I explain the genesis of many
contemporary food religions.
Appropriately new agey and spiritual, Macrobiotics teaches the way
to perfect health is to eat like a Japanese whole foods
vegetarian--the endless staple being brown rice, some cooked
vegetables and seaweeds, meanwhile balancing the "yin" and "yang" of
the foods. And Macrobiotics works great for a lot of people. But not
all people. Because there's next to nothing raw in the Macrobiotic
diet and some people are allergic to rice, or can get allergic to
rice on that diet.
Public-domain text, read in full here on John Shaqi.
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