Lecithin is a highly tonic and inexpensive food supplement that is underutilized by many people even though it is easily obtainable in healthfood stores. It is an emulsifier, breaking fats down into small separate particles, keeping blood cholesterol emulsified to prevent arterial deposits. Taken persistently, lecithin partially and slowly eliminates existing cholesterol deposits from the circulatory system. In our cholesterol-frightened society lecithin should be a far more popular supplement than it currently is. It is easy to take either as a food in the granular form or when encapsulated. Lecithin granules have very little flavor and can be added to a home-made vinegar and oil salad dressing, where they emulsify the oil and make it blend with the vinegar, thickening the mixture and causing it to stick to the salad better. Lecithin can also be put in a fruits smoothie. A scant tablespoon a day is sufficient. Try to buy the kind of lecithin that has the highest phosphatidyl choline content because this substance is the second benefit of taking lecithin. Phosphatidyl choline is another precursor used by the body to build acetylcholine and helps maintain the nervous system. Algae. Spirulina or sun dried chlorella are also great food supplements. Both make many people feel energized, pepped-up. It is possible to fast on either product and still maintain sufficient energy levels to take of minimal work responsibilities. Algae reduces appetite and as a dietary supplement can assist in weight loss. It contains large amounts of highly-assimilable protein due to it's high chlorophyll content, as well as a large amount of beta carotene. It also assists in detoxification of the lymphatic system. It can be purchased as tablets or powder. Take a heaping teaspoon daily, or at least six tablets. Chapter Seven The Analysis of Disease States: Helping the Body Recover From the Hygienic Dictionary Diagnosis. [1] In the United States, making a diagnosis implies that you are a doctor duly licensed to engage in diagnostic function.... The making of a diagnosis is reserved only for doctors.... The term "analysis" does not have such an explicit legal definition. Thus, it is the term of choice of iridologists and the one most often used by them. It is essential for the survival and promotion of iridology that those who choose to engage in its practice avoid naming any disease condition. As we have seen, to do so is to infringe on rights reserved exclusively for doctors and can land the iridologist, sooner or later, in a snarl of legal troubles. It is better for the iridologist to refrain from suggesting to a person that he has any particular disease, letting such diagnostics remain the province of licensed doctors. In so doing, the iridologist will avoid transgressing the law and stepping on the toes of those who are legally qualified to diagnose.