Weight loss is usually associated with illness, as it should be! In
times of acute illness an otherwise healthy body loses its appetite
for food because it is prosurvival to stop eating. It is very hard
to coax a sick animal to eat. Their bodies, not controlled by a mind
full of complex learned responses and false ideas, automatically
know that fasting is nature's method of healing. Contrary to popular
understanding, digestion, assimilation, and elimination require the
expenditure of considerable energy. This fact may contradict the
reader's experience because everyone has become tired when they have
worked a long time without eating, and then experienced the lift
after eating. But an ill body cannot digest efficiently so instead
of providing energy extracted from foods, the body is further
burdened by yet another load of toxic material produced by fermented
and putrefied food. This adds insult to injury in a sick body that
is already drowning in its own garbage.
Worse, during illness most available vital force is already
redirected into healing; it is not available for digestion. It is
important to allow a sick body to proceed with healing and not to
obstruct the process with unnecessary digestion or suppress the
symptoms (which actually are the healing efforts) with drugs. If you
have an acute illness, and you stop all food intake except for pure
water and herb teas, and perhaps some vegetable broth, or dilute
non-sweet juice, you have relieved your body of an immense effort.
Instead of digesting, the body goes to work on catching up on
healing. The body can and will almost inevitably heal itself if the
sick person will have faith in it, cooperate with the body's efforts
by allowing the symptoms of healing to exist, reduce or eliminate
the intake of food to allow the body to marshal its energies,
maintain a positive mental attitude and otherwise stay out of the
way.
Public-domain text, read in full here on John Shaqi.
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