This new and attractive volume of about two hundred pages is a complete revision of the Elementary Text Book, formerly sold exclusively at Dr. Windsor's Class Lectures, to which has been added the complete set of "Vitosophical Health Lessons" which have heretofore been sold at the regular price of ten dollars. The entire work has been reviewed and rearranged, and some parts of the Health Lessons entirely rewritten, bringing the subject matter fully abreast of the latest and best discoveries in the science. It is the design of this work to present a complete elementary instruction in the principles of Vitosophy, especially in its bearings on character study and health culture and the prevention and cure of all forms of disease that do not call for the services of a surgeon. (SEE NEXT PAGE) TABLE OF CONTENTS PREFACE Chapter I.--ELEMENTARY PRINCIPLES OF VITOSOPHY, Definitions, Genetics, Phrenology, Ethics. The Temperaments, Explanation of Electric, Magnetic, Alkali, Acid, Vital, Mental, Motive, Organic Quality. Chapter II.--Definitions of the FACULTIES OF INTELLIGENCE. Chapter III.--The Seven Conditions of Life. The EARTH and its Uses. Chapter IV.--WATER, Rules for Drinking and Bathing. Chapter V.--FOOD, The Vitosophical Law of Diet. Seven Rules for the Selection and Eating of Food. Chapter VI.--COMPANIONSHIP, its uses and abuses. Chapter VII.--MAGNETISM. Complete exposition of the Nature of Electricity and Magnetism according to the System of Genetics. Chapter VIII.--AIR. Correct Principles of Ventilation. Chapter IX.--LIBERTY. Seven Kinds of Liberty essential to Happiness. Chapter X.--THE GIFT OF HEALING. A Complete Exposition of the Functions and their Derangements Causing Disease, and the Vitosophical Remedies. Chapter XI.--NERVOUSNESS. Principal causes and the means of cure and inducement of Dreamless Sleep. Cure of Insomnia. Chapter XII.--THE CURRENT OF MAGNETISM AND HOW TO CONTROL IT. Simple Rules for the treatment of all Diseases not requiring Surgery. Price $2.00 Postpaid Address Dr. Wm. Windsor Box 66 St. Paul, Minn. TWO COMPANION BOOKS UNIFORM IN SIZE HAND BOOK of Universal Information AND ENCYCLOPEDIA OF PRACTICAL RECIPES [Illustration] "No home is complete without this book," Is the opinion of thousands who have had occasion to use a few of the hundreds of recipes and information so essential to the housekeeper, farmer, mechanic, merchant, laborer and all others who wish to travel the road others have, to wealth and happiness. It reveals the secret processes of making patent medicines, inventions, and discoveries that have brought fortunes to their owners. Substantially bound in cloth. Price, $1.00 In paper cover, 50c DONOHUE'S MANUAL of General Information [Illustration] "This book is worth its weight in gold."