How to Live: Rules for Healthful Living Based on Modern ScienceFisher, Irving
Science
How to Live: Rules for Healthful Living Based on Modern Science
Fisher, Irving
Hygiene
For example: If it could be shown that small doses of alcohol produce no
ascertainable ill effects upon the human organism, the higher mortality
among the moderate drinkers as compared to total abstainers might have
to be explained as due to some as yet unrecognized cause or causes
other than alcohol. But if laboratory and clinical evidence shows that
alcohol in so-called moderate quantities (social moderation) produces
definite ill effects, such as lowering the resistance to disease,
increasing the liability to accident and interfering with the efficiency
of mind and body and thus lessening the chances for success in life, to
say nothing of any toxic degenerative effect upon liver, kidneys, brain
and other organs, the excess mortality that unquestionably obtains among
moderate drinkers as compared to total abstainers must be ascribed
chiefly to alcohol.
It is not possible here to give all the evidence, but the following
items will serve to clarify these questions.
[Sidenote: Effect on Brain and Nervous System]
Kraepelin[10] and his pupils have contributed most extensively to our
knowledge on this subject. According to such authorities, a half to a
whole liter of beer is sufficient to lower intellectual power, to impair
memory, and to retard simple mental processes, such as the addition of
simple figures. Habitual association of ideas, and free association of
ideas are interfered with.
As far back as 1895, Smith demonstrated the influence of small doses of
alcohol in impairing memory, and these results have been confirmed by
Kraepelin and quite recently by Vogt[11] in experiments on his own
person--15 cc. (about 4 teaspoonfuls) of whisky on an empty stomach, or
25 cc. with food, being sufficient to distinctly impair the power to
memorize.
Careful and exact experiments have shown the influence of moderate doses
of alcohol in lessening the amount of work performed by printing
compositors. There has also been shown a disturbance in the sequence of
ideas. The time that elapses between an irritation and the beginning of
a responsive movement can be measured within one one-thousandth of a
second. According to Aschaffenburg,[12] under the influence of even very
small doses of alcohol this reaction period is disturbed and shortened.
It is below the normal, the acceleration being attained at the expense
of precision and reliability. Indeed, the reaction is often premature,
and constitutes a false reaction--"the judgment of the reason comes
limping along after the hasty action."
Public-domain text, read in full here on John Shaqi.
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