How to Live: Rules for Healthful Living Based on Modern ScienceFisher, Irving
Science
How to Live: Rules for Healthful Living Based on Modern Science
Fisher, Irving
Hygiene
A brief glance at this table will show how easily one might slowly
starve on very expensive food, and yet how easily the energy food needed
can be secured at a very low cost.
It would, of course, be a great mistake to regulate the diet solely with
regard to fuel value. Digestibility, as well as protein, mineral and
vitamin requirements, must also be considered. Nevertheless, the main
requirement is for fuel, and this, as the table shows, can be secured at
a surprizingly low cost.
===========================================================================
| No. of | Cost of One
Name of Food. | Calories in | Order "Quick
| One Order.[B]| Lunch"
| | Restaurant.
-------------------------------------------+---------------+---------------
Napoleon | 418.6 | $0.05
Crullers | 416.6 | .05
Cabinet pudding and vanilla sauce | 416.6 | .05
Cocoanut pie | 357 | .05
CD--Roast beef sandwich with roll | 357 | .05
Bath buns | 357 | .05
Bread custard pudding | 357 | .05
Pineapple pie | 357 | .05
Corn muffins | 357 | .05
Apple pie | 357 | .05
New England pudding with vanilla sauce | 312.5 | .05
Chocolate spiced cakes. | 312.5 | .05
Walnut layer cake with marshmallow | |
icing | 312.5 | .05
Milk crackers | 312.5 | .05
Bread pudding with vanilla sauce | 312.5 | .05
Pumpkin pie | 312.5 | .05
D--Lamb croquettes and mashed potatoes | 833.3 | .15
Coffee cake | 277.7 | .05
Rhubarb pie | 277.7 | .05
D--German meat cakes and French fried | |
potatoes | 833.3 | .15
Old-fashioned molasses cake | 277.7 | .05
Lemon pie | 277.7 | .05
CD--Vienna roast with French fried potatoes| 833.3 | .15
Butter cakes | 277.7 | .05
Minced ham sandwich | 277.7 | .05
Pork and Boston beans | 833.3 | .15
Public-domain text, read in full here on John Shaqi.
Reviews
Reviews
No reviews yet
Be the first to share your thoughts on this work.
Elsewhere in the archive
Join the Discussion
Join the discussion
Sign in to leave a comment or review.
Sign InorCreate an account