Hygiene: a manual of personal and public health (New Edition)Newsholme, Arthur, Sir
Science
Hygiene: a manual of personal and public health (New Edition)
Newsholme, Arthur, Sir
Hygiene; Public health -- Great Britain; Sanitation
=Stewing= is a process intermediate between boiling and baking. It
possesses the great advantage over dry baking that no empyreumatic
gases are produced, and there is no charring. The temperature of the
stew-pan ought never to be above 180° Fahr.; at this heat the roughest
and coarsest kinds of meat are made tender. The only objection to
stewing is that the meat becomes saturated with fat and gravy, and is
too rich for weak stomachs. It is advisable to stew lean meats only.
=Hashing= is a process of stewing applied to meat which has been
previously cooked. The consequence of this double cooking, is that the
meat becomes tough and leathery. A modified hash in which the meat is
simply well warmed throughout is preferable.
=Frying=, unless carefully done, renders meat difficult of digestion,
each fibre becoming coated with fat. The art is to “fry lightly,” that
is, to burn quickly and evenly, so that no charring is produced. Two
methods of frying are described. In the first, the substance to be
fried, as an omelette or pancake, is placed with a little fat or oil
in a frying-pan. This is really a modified process of roasting, the
fat merely serving to prevent the object from adhering to the shallow
pan. In the second, the substance to be fried is immersed in fat; for
this purpose a frying kettle is required. Olive oil or good cotton
seed oil is best for use in the frying-kettle. Lard is a bad material
for frying; both it and butter are apt to burn unless heated slowly.
Dripping is a good substance for frying. The fat used must be heated
to from 350° to 390° F., and then the substance to be fried, _e.g._
a sole, plunged into it and left for two or three minutes. In this
process the substance of the sole is really being steamed by the steam
generated in the substance of the sole.
6. =Broiling and Grilling= are really processes of roasting applied to
small portions of meat. In grilling, it is important that the gridiron
should be hot before putting anything on it. An external coagulation of
albumin is produced, as in good roasting and boiling.
THE COOKING OF MIXED DISHES.—A few instances may be given of common
errors in preparing compound dishes. An egg in a custard, or just
coagulated in a poached egg, is a light and easily-digested food; baked
half an hour in a pudding, it is much less digestible; fried with ham,
it is almost as indigestible as leather. Spices, if mixed with a dish
before it is boiled, lose nearly all their flavouring power, while they
remain irritating. They ought to be added near the end of the cooking
process. A soup containing vegetables, as well as meat juices, should
be prepared in two parts. The vegetables require prolonged boiling;
gravy is spoilt by this. Similarly, the jam in a tartlet, if inserted
before baking, loses its proper fruity flavour; and oysters baked in a
beef-steak pie are indigestible.
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