Iron goes to the blood disks; lime combines with phosphoric and carbonic
acids to give solidity to the bones and teeth; phosphorus is essential to
the activity of the brain. Salt is necessary to the secretion of some of
the digestive fluids, and also to aid in working off from the system its
waste products. These various minerals, except iron--sometimes given as a
medicine, and salt--universally used as a condiment, [Footnote: Animals
will travel long distances to obtain salt. Men will barter gold for it;
indeed, among the Gallas and on the coast of Sierra Leone, brothers will
sell their sisters, husbands their wives, and parents their children for
salt. In the district of Accra, on the gold coast of Africa, a handful of
salt is the most valuable thing upon earth after gold, and will purchase a
slave. Mungo Park tells us that with the Mandingoes and Bambaras the use
of salt is such a luxury that to say of a man "he flavors his food with
salt," it is to imply that he is rich; and children will suck a piece of
rock salt as if it were sugar. No stronger mark of respect or affection
can be shown in Muscovy, than the sending of salt from the tables of the
rich to their poorer friends. In the book of Leviticus it is expressly
commanded as one of the ordinances of Moses, that every oblation of meat
upon the altar shall be seasoned with salt, without lacking; and hence it
is called the Salt of the Covenant of God. The Greeks and Romans also used
salt in their sacrificial cakes; and it is still used in the services of
the Latin church--the "_parva mica_" or pinch of salt, being in the
ceremony of baptism, put into the child's mouth, while the priest says,
"Receive the salt of wisdom, and may it be a propitiation to thee for
eternal life." Everywhere and almost always, indeed, it has been regarded
as emblematical of wisdom, wit, and immortality. To taste a man's salt,
was to be bound by the rites of hospitality; and no oath was more solemn
than that which was sworn upon bread and salt. To sprinkle the meat with
salt was to drive away the devil, and to this day, nothing is more unlucky
than to spill the salt.--LETHEBY, _On Food_.] are contained in
small, but sufficient quantities in meat, bread, and vegetables.
Public-domain text, read in full here on John Shaqi.
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