SUNLIGHT.--The influence of the sun's rays upon the nervous system is very
marked. [Footnote: The necessity of light for young children is not half
appreciated. Many of their diseases, and nearly all the cadaverous looks
of those brought up in great cities, are ascribable to the deficiency of
light and air. When we see the glass room of the photographers in every
street, in the topmost story, we grudge them their application to what is
often a mere personal vanity. Why should not a nursery be constructed in
the same manner? If parents knew the value of light to the skin,
especially to children of a scrofulous tendency, we should have plenty of
these glass house nurseries, where children might run about in a proper
temperature, free from much of that clothing which at present seals up the
skin--that great supplementary lung--against sunlight and oxygen. They
would save many a weakly child who now perishes from lack of these
necessaries of infant life.--DR. WINTER.] It is said also to have the
effect of developing red disks in the blood. All vigor and activity come
from the sun. Vegetables grown in subdued light have a bleached and faded
look. An infant kept in absolute darkness would grow into a shapeless
idiot. That room is the healthiest to which the sun has the freest access.
Epidemics frequently attack the inhabitants of the shady side of a street,
and exempt those on the sunny side. If, on a slight indisposition, we
should go out into the open air and bright sunlight, instead of shutting
ourselves up in a close, dark chamber, we might often avoid a serious
illness. The sun bath is doubtless a most efficient remedy for many
diseases. Our window blinds and curtains should be thrown back and open,
and we should let the blessed air and sun stream in to invigorate and
cheer. No house buried in shade, and no room with darkened windows, is fit
for human habitation. In damp and darkness, lies in wait almost every
disease to which flesh is heir. The sun is their only successful foe. (See
p. 336.)
WONDERS OF THE BRAIN.--After having seen the beautiful contrivances and
the exquisite delicacy of the lower organs, it is natural to suppose that
when we come to the brain we should find the most elaborate machinery. How
surprising, then, it is to have revealed to us only cells and fibers! The
brain is the least solid and most unsubstantial looking organ in the body.
Eighty per cent of water, seven of albumen, some fat, and a few minor
substances constitute the instrument which rules the world. Strangest of
all, the brain, which is the seat of sensation, is itself without
sensation. Every nerve, every part of the spinal cord, is keenly alive to
the slightest touch, yet "the brain may be cut, burned, or electrified
without producing pain."
ALCOHOLIC DRINKS AND NARCOTICS.
ALCOHOL (Continued from p. 187).
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