_Bed Ventilation_.--It often happens that the desire of the energetic
housekeeper to have her work done at an early hour in the morning, causes
her to leave one of the most important items of neatness undone. The most
effectual purifying of bed and bedclothes can not take place, if the
proper time is not allowed, for the free circulation of pure air, to
remove all human impurities which have collected during the hours of
slumber. At least two or three hours should be allowed for the complete
removal of atoms of insensible perspiration which are absorbed by the bed.
Every day the airing should be done; and, occasionally, bedding constantly
used should be carried into the open air, and left exposed to the sun and
wind for half a day.--_Home and Health_.
CIRCULATION.
THE PULSE (p. 116).--The pulse which is felt by the finger does not
correspond precisely with the beat of the heart, but takes place a little
after it, and the interval is longer, the greater the distance of the
artery from the heart. The beat of the artery on the inner side of the
ankle, for example, is a little later than the beat of the artery in the
temple.--HUXLEY.
The pulse is increased by exertion, and thus is more rapid in a standing
than in a sitting, and in a sitting than in a lying posture. It is
quickened by meals, and while varying thus from time to time during the
day, is on the whole quicker in the evening than in early morning. It is
said to be quicker in summer than in winter. Even independently of
muscular exertion, it seems to be quickened by great altitude. Its rate is
also profoundly influenced by mental conditions.--FOSTER.
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