Of food itself, bear in mind that hot meat is more digestible than cold;
the flesh of full-grown animals than that of young ones; that land birds
are more digestible than waterfowl; wild animals than domestic ones; and
that in game, newly killed birds are easier of digestion than those which
have been kept a long time.--_Hints to Dyspeptics, Chambers's
Journal_.
HOW FOOD DEVELOPS ENERGY (p. 173).--It may appear strange that the small
amount of food we eat should suffice to carry our large and bulky bodies
through all the varied movement of the day. But this difficulty disappears
at once, when we recollect how large an amount of dormant energy can be
laid by in a very small piece of matter. A lump of coal no bigger than
one's fist, if judiciously employed, will suffice to keep a small toy
engine at work for a considerable time. Now, our food is matter containing
large amounts of dormant energy, and our bodies are engines so constructed
as to utilize all the energy to the best advantage. A single gramme of
beef fat if completely burned (that is, if every atom unites with oxygen),
is capable of developing more than 9,000 heat units; and each heat unit,
if employed to perform mechanical work, is capable of lifting a weight of
one gramme to a height of 424 meters; or, what comes to the same thing,
424 grammes to a height of one meter. Accordingly, the energy contained in
one gramme of beef, and the oxygen with which it unites, would be
sufficient to raise the little bit of fat itself to a height of 3,816
kilometers, or almost as high as the distance from London to New York.--
GRANT ALLEN _in "Why do we Eat our Dinner_?"
_Danger of Too High Pressure_.--A prudent fire engineer, when his
water hose is old and weak, would not try to force as much water as he
could into it. No; to prevent a rupture he would work it at a low
pressure. But men seldom think of carrying out the same simple mechanical
principle when there is reason to believe that the vessels of the brain
are getting weak and brittle. They eat and drink just as much as they feel
inclined to, and sometimes a little more. With a good digestion, nearly
all they consume is converted into blood, to the yet further distention of
vessels already over-distended. This high-pressure style of living
produces high-pressure results. Its effects were painfully illustrated by
the death of Charles Dickens. The brain work he performed was immense; he
lived generously, taking his wine as he did his meat, with a liberal hand.
He disregarded the signs of structural decay, forcing his reluctant brain
to do what it had once done with spontaneous ease, until all at once,
under a greater tension than ordinary, a weak vessel gave way, flooding
the brain with blood.--J. R. BLACK, M.D., _in "Apoplexy," Popular
Science Monthly, April, 1875_.
Public-domain text, read in full here on John Shaqi.
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