That the gospel of relaxation is more important
to the chief executive than to the day
laborer is quite apparent. Even in the case of
the day laborer the crack of the lash and the
curse of the driver may have been capable of
securing a display of activity among the laborers,
but such means are not comparable in
efficiency to the more modern methods. Laborers
are now given more hours of rest, are
not kept fearful and anxious, but are given
short hours of labor and long hours of rest.
They are judged by the actual results of their
labor rather than by their apparent activity.
_When accomplishing intellectual work of any
sort, it is found that worry exhausts more than
labor_.
Anxiety as to the results is detrimental to
efficiency. The intellectual worker should
periodically make it a point to sit in his chair
with the muscles of his legs relaxed, to breathe
deeply, and to assume an attitude of composure.
Such an attitude must not, of course,
detract from attention to the work at hand,
but should rather increase it. Upon leaving
<p 216>
his office, the brain worker should cultivate
the habit of forgetting all about his business,
except in so far as he believes that some particular
point needs special attention out of
office hours. The habit of brooding over
business is detrimental to efficiency and is
also suicidal to the individual.
It is, of course, apparent to all that relaxation
may mean permanent indifference, and
such a condition is infinitely worse than too
great a tension. An employer who is never
keyed up to his work, and an employee who
goes about his work in an indifferent manner,
are not regarded in the present discussion.
A complete relaxation of the body often
gives freedom to the intellect. The inventor
is often able, when lying in bed, to devise his
apparatus with a perfection impossible when
he attempts to study it out in the shop. The
forgotten name will not come till we cease
straining for it. Very many of the world's
famous poems have been conceived while
the poet was lying in an easy and relaxed condition.
This fact is so well recognized by some
<p 217>
authors that they voluntarily go to bed in the
daytime and get perfectly relaxed in order
that their minds may do the most perfect
work. Much constructive thinking is done
in the quiet of the sanctuary, when the monotony
of the liturgy or the voice of the speaker
has soothed the quiet nerves, and secured a
composed condition of mind. The preacher
would be surprised if he knew how many costumes
had been planned, how many business
ventures had been outlined, all because of the
soothing influence of his words.
_This relaxation of the body not only gives
freedom to the intellect, but it is the necessary
preliminary condition for the greatest physical
exertion and for the most perfect execution of
any series of skillful acts_.
Public-domain text, read in full here on John Shaqi.
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