Insomnia; and Other Disorders of SleepLyman, Henry M. (Henry Munson)
Science
Insomnia; and Other Disorders of Sleep
Lyman, Henry M. (Henry Munson)
Dreams; Insomnia; Sleepwalking
The suppression of nervous irritability is the principal indication for
treatment. This may be temporarily accomplished by the use of the
bromides. But these must be reinforced by an ample dietary, with stimulant
nervines and anti-spasmodics. Good wine, camphor, valerian, hyoscyamus,
cannabis indica, and occasional doses of opium, will generally suffice to
induce the needful repose. If confinement in bed precludes muscular
movement for any length of time, passive exercise must be secured through
the aid of massage.
_Insomnia in spasmodic diseases._--This class of ailments will usually be
encountered among patients who are enfeebled by unfavorable conditions of
health, either congenital or acquired. Together with the specific
treatment appropriate to the particular disorder, it often becomes
necessary to make use of hypnotic remedies against sleeplessness. Thus
chorea may sometimes reach a degree of inveteracy that renders sleep
impossible. Alcohol and chloral hydrate must then be given in large and
frequent doses. A laryngeal catarrh may excite spasmodic croup--a disorder
speedily relieved with chloral hydrate. Old people of a nervous
temperament sometimes experience paroxysms of a similar character,
interfering with sleep whenever they suffer a catarrhal attack. Liberal
doses of assafœtida and a Dover’s powder at night, associated with a
course of antilithic treatment, afford great relief. Iodide of potassium,
in the majority of asthmatic affections; the bromides and gelsemium in
cases marked by excitability of the spinal cord; valerian, musk,
assafœtida, camphor, and carbonate of ammonia, in cases of cerebro-spinal
weakness and irritability; oxide of zinc, quinine, and chloral hydrate,
when weariness and exhaustion are connected with a hyperæmic condition of
the brain; such are the principal remedies against this variety of
insomnia. Convulsions, if frequently repeated, may be subdued by the
inhalation of ether or chloroform, until a sufficient quantity of the
bromide of potassium can be introduced into the system.
_Insomnia in childhood._--According to Vierordt,[55] the duration of sleep
in the first week of life is only interrupted by the act of nursing.
During the first month the infant should sleep at least two hours after
each meal, waking only three or four hours out of the twenty-four. This
period gradually increases; but, when a year old, the healthy child still
sleeps more than he wakes. During the second and third years, he should
sleep for ten or eleven hours at night, besides a nap of two hours in the
daytime. After the fourth or fifth year, the daily nap may be
discontinued. The fifth and sixth years require ten hours of sleep at
night. From the seventh to the eleventh year, nine hours are needed. After
the twelfth year, eight hours are sufficient.
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