Little Masterpieces of Science: Health and Healing
History
Little Masterpieces of Science: Health and Healing
Medicine -- History
In order to prolong life and at the same time to enjoy it, occupation of
some kind is absolutely necessary; it is a great mistake to suppose that
idleness is conducive to longevity. It is at all times better to wear
out than to rust out, and the latter process is apt to be speedily
accomplished. Every one must have met with individuals who, while fully
occupied till sixty or even seventy years of age, remained hale and
strong, but aged with marvelous rapidity after relinquishing work, a
change in their mental condition becoming especially prominent. There is
an obvious lesson to be learned from such instances, but certain
qualifications are necessary in order to apply it properly. With regard
to mental activity, there is abundant evidence that the more the
intellectual faculties are exercised the greater the probability of
their lasting. They often become stronger after the vital force has
passed its culminating point; and this retention of mental power is the
true compensation for the decline in bodily strength. Did space permit,
many illustrations could be adduced to show that the power of the mind
can be preserved almost unimpaired to the most advanced age. Even
memory, the failure of which is sometimes regarded as a necessary
concomitant of old age, is not infrequently preserved almost up to the
end of life. All persons of middle age should take special pains to keep
the faculties and energies of the mind in a vigorous condition; they
should not simply drift on in a haphazard fashion, but should seek and
find pleasure in the attainment of definite objects. Even if the mind
has not been especially cultivated, or received any decided bent, there
is at the present day no lack of subjects on which it can be agreeably
and profitably exercised. Many sciences which, twenty or thirty years
ago, were accessible only to the few, and wore at best a somewhat
uninviting garb, have been rendered not merely intelligible but even
attractive to the many; and in the domain of general literature the
difficulty of making a choice among the host of allurements is the only
ground for complaint. To increase the taste for these and kindred
subjects is worth a considerable effort, if such be necessary; but the
appetite will generally come with the eating. The possession of some
reasonable hobby which can be cultivated indoors is a great advantage in
old age, and there are many pursuits of this character besides those
connected with literature and science. Talleyrand laid great stress on a
knowledge of whist as indispensable to a happy old age, and doubtless to
many old people that particular game affords not only recreation but a
pleasant exercise to the mind. It is, however, an unworthy substitute
for higher objects, and should be regarded only as an amusement and not
as an occupation.
Public-domain text, read in full here on John Shaqi.
Reviews
Reviews
No reviews yet
Be the first to share your thoughts on this work.
Elsewhere in the archive
Join the Discussion
Join the discussion
Sign in to leave a comment or review.
Sign InorCreate an account