And he instructed them, that by the Lent-fast we imitate and commemorate our Saviour's humiliation in fasting forty days; and that we ought to endeavour to be like him in purity: and that on Good Friday we commemorate and condole his Crucifixion; and at Easter commemorate his glorious Resurrection. And he taught them, that after Jesus had manifested himself to his Disciples to be "that Christ that was crucified, dead and buried;" and by his appearing and conversing with his Disciples for the space of forty days after his Resurrection, he then, and not till then, ascended into Heaven in the sight of those Disciples; namely, on that day which we call the Ascension, or Holy Thursday. And that we then celebrate the performance of the promise which he made to his Disciples at or before his Ascension; namely, "that though he left them, yet he would send them the Holy Ghost to be their Comforter;" and that he did so on that day which the Church calls Whitsunday.--Thus the Church keeps an historical and circular commemoration of times, as they pass by us; of such times as ought to incline us to occasional praises, for the particular blessings which we do, or might receive, by those holy commemorations. [Sidenote: His own practice] He made them know also why the Church hath appointed Ember-weeks; and to know the reason why the Commandments, and the Epistles and Gospels, were to be read at the Altar or Communion Table: why the Priest was to pray the Litany kneeling; and why to pray some Collects standing: and he gave them many other observations, fit for his plain congregation, but not fit for me now to mention; for I must set limits to my pen, and not make that a treatise, which I intended to be a much shorter account than I have made it: but I have done, when I have told the Reader, that he was constant in catechising every Sunday in the afternoon, and that his catechising was after his Second Lesson, and in the pulpit; and that he never exceeded his half hour, and was always so happy as to have an obedient and a full congregation. And to this I must add, that if he were at any time too zealous in his Sermons, it was in reproving the indecencies of the people's behaviour in the time of divine service; and of those Ministers that huddle up the Church-prayers, without a visible reverence and affection; namely, such as seemed to say the Lord's prayer, or a Collect in a breath. But for himself, his custom was to stop betwixt every Collect, and give the people time to consider what they had prayed, and to force their desires affectionately to God, before he engaged them into new petitions. [Sidenote: "Mr. Herbert's Saint's-bell"]