On the other hand, in many fine passages, he recommends self-denial and mortification as a check upon concupiscence. He even uses the word “_mortificare_,” and insists that, till our last breath, we must not cease to dread the “_fomes_” of the flesh and dishonourable temptations. He alone walks safely, so he repeatedly affirms, who keeps his passions under the dominion of the Spirit, suffers injustice, resists the attacks of pride, and at the same time holds his body in honour as the chaste temple of God by denying it much that its evil lusts desire. Luther himself, however, does not seem to have been overmuch given to mortification, whether of the senses or of the inner man. He was less notable for his earnest efforts to restrain the passions than for that “openness to all the world had to offer,” and that “readiness to taste to the full the joy of living,” which his followers admire. Not only was he averse to penitential exercises, but he even refused to regulate his diet: “I eat just what I like and bear the pains afterwards as best I can.” “To live by the doctor’s rule is to live wretchedly.” “I cannot comply with the precautions necessary to ensure health; later on, remedies may do what they can.”[645] “I don’t consult the doctors, for I don’t mean to embitter the one year of life which they allow me, and I prefer to eat and drink in God’s name what I fancy.”[646] With his reference to his “tippling” and the “Good drink” we shall deal at greater length below, in section 5. The aim of Luther’s ethics, as is plain from the above, did not rise above the level of mediocrity. His practice, to judge from what has been already said, involved the renunciation of any effort after the attainment of eminent virtue. It may, however, be questioned whether he was really true even to the low standard he set himself. There is a certain downward tendency in the system of mediocrity which drags one ever lower. Such a system carries with it the rejection of all effort to become ever more and more pleasing to God, such as religion must necessarily foster if it is to realise its vocation, and to which those countless souls who were capable of higher things have, under the influence of Divine grace, ever owed their progress. The indispensable and noblest dowry of true piety is the moulding of spiritual heroes, of men capable of overcoming the world and all material things. Thousands of less highly endowed souls, under the impulse from above, hasten to follow them, seeking the glory of God, and comfort amidst the troubles of life, in religion and the zealous practice of virtue. Mighty indeed, when transformed by them into glowing deeds, were the watch words of the Church’s Saints: “I was born for higher things,” “All for the greater glory of God,” “Conquer thyself,” “Suffer and fight with courage and confidence.”