Maintaining Health (Formerly Health and Efficiency)Alsaker, Rasmus Larssen
Science
Maintaining Health (Formerly Health and Efficiency)
Alsaker, Rasmus Larssen
Diet; Hygiene
Worry is such a detriment that its victims can neither live nor work as
they should. It is necessary to overcome this bad habit. Most of the
worry is due to narrow selfishness. Much of it is caused by the fact
that others will not do as we do. To try to make others accept our
standards and then worry and fret because they will not is folly. When
force is employed to convert anyone the conversion is but superficial
and lasts only so long as the converted individual's hypocrisy holds
out. To get the best out of life we have to be broad, forbearing,
patient and forgiving.
A normal old age is beautiful. It is the privilege, nay more, the duty
of every intelligent being to attain it. When we adjust ourselves we
shall live longer.
It is with old age as it is with health. We can have it if we wish it.
Accidents alone can deprive us of either. Let us hope that the day will
come when men and women will not be satisfied to die as life is but
beginning, but that they will live as they should and could live, thus
proving a blessing to the race.
CHAPTER XXIX.
EVOLVING INTO HEALTH.
By the time most people are twenty years old they have some kind of
disease. It may be only a slight catarrh, a touch of indigestion,
trouble with the eyes, defective hearing, or some other ill. Very seldom
do we meet a person of this age who is perfectly well.
Most people are taught to believe that health is something mysterious
which may come to them or may pass them by, but that they have little or
nothing to do with it. If they are well, they are fortunate, but if they
are ill they are not to blame.
Most of them go to conventional physicians when they are ill, expecting
to be cured. They take medicine or injections of serums or they are
operated upon. When they are through with the doctors they are no wiser
than they were before.
A few have friends who tell them that they must change their mode of
living if they would have health. They are interested enough to go to a
healer who believes in nature. He tells them that they are well or ill
according to their desserts, that they can be well at all times, if they
wish, for if they live as they should health is a natural consequence.
This sounds like nonsense at first. It is different from anything else
they have heard. The sufferer often makes up his mind that the healer is
a fool or a faker. He remembers that when he went to the conventional
physicians they sounded and thumped him and examined all his excretions.
They were very thorough and scientific. The natural healer does not
generally go into so many details. He asks enough and examines enough to
find the trouble and then he stops. This the patient charges against
him, for he takes for granted that the healer is brief from lack of
knowledge.
Public-domain text, read in full here on John Shaqi.
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