Man's supreme inheritance : $b Conscious guidance and control in relation to human evolution in civilizationAlexander, F. Matthias (Frederick Matthias)
Science
Man's supreme inheritance : $b Conscious guidance and control in relation to human evolution in civilization
We may now follow the individual through the four stages in the
inculcation of the principles of conscious control. In the first place
it is necessary that he should have a clear understanding of the faults
we seek to remedy. No tacit compliance on his part to a treatment, the
processes of which he does not understand, will be of the slightest
value. He must accept completely the principle in detail. In the second
place he must be taught to realise his erroneous conceptions which
result in erroneous movements, and this, whether the conceptions be
conscious or subconscious. He must also be taught to inhibit, and,
finally, to eradicate these preconceived ideas and the mental order or
series of orders which follow from them. Only then can he give the
correct guiding orders as next described.
In the third place, then, he must learn to give the correct mental
orders to the mechanisms involved, and _there must be a clear
differentiation in his mind between the giving of the order and the
performance of the act ordered and carried out through the medium of the
muscles_. The whole principles of volition and inhibition are implicit
in the recognition of this differentiation. Thus, to return to the
example under consideration, we will suppose that I have requested the
pupil _to order_ the spine to lengthen and the neck to relax. If,
instead of merely framing and holding this desire in his mind, he
attempts the physical performance of these acts, he will invariably
stiffen the muscles of his neck and shorten his spine, since these are
the movements habitually associated _in his mind_ with lengthening his
spine, and the muscles will contract in accordance with the old
associations. In effect it will be seen that in this, as in all other
cases, stress must be laid on the point that it is _the means_ and not
the _end_ which must be considered. When the end is held in mind,
instinct or long habit will always seek to attain the end by habitual
methods. The action is performed below the level of consciousness in its
various stages, and only rises to the level of consciousness when the
end is being attained by the correct “means whereby.”
In the fourth place, when the correct guiding orders have been practised
and given by the mind, a result attained by attention and the
instruction of the teacher, the muscles involved will come into play in
different combinations under the control of conscious guidance, and a
reasoned act will take the place of the series of habitual, unconsidered
movements which have resulted in the deformation of the body. And it
must be kept clearly in mind that the whole of the old series of
movements has been correlated and compacted into one indivisible and
rigid sequence which has invariably followed the one mental order that
started the train; such an order, for instance, as “Stand upright.”
Leaving this specific example, I come now to a consideration of the
general principles involved. Firstly, as to the teaching method.
Public-domain text, read in full here on John Shaqi.
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