Man's supreme inheritance : $b Conscious guidance and control in relation to human evolution in civilizationAlexander, F. Matthias (Frederick Matthias)
Science
Man's supreme inheritance : $b Conscious guidance and control in relation to human evolution in civilization
By use this power develops, and it soon
becomes as simple to alter a morbid taste which may have been a lifelong
tendency as to alter the smallest of recently acquired bad habits.
The following is an interesting experience with a pupil who was strongly
inclined to a belief in the value and power of concentration. This pupil
contested vigorously my attacks on the object of her faith, as practised
in accordance with the orthodox conception. She put forward the usual
arguments, of course, and I quite failed to make any impression on her
mental attitude towards the vexed question under discussion. But at
last, some days after our first encounter, my opportunity came. We were
not at the time directly discussing concentration, but we were dealing
with kindred subjects, and presently my pupil began to speak of the
attitudes adopted by people towards the things in life that they like or
dislike to do. Her own plan, she said, with a touch of pride, had been
to develop the habit of keeping her mind on other and more pleasant
subjects whenever she had been engaged in a task that was unsympathetic
to her, and she had so far succeeded in the cultivation of this habit
that the disagreeable sensations of any unpleasant duty were no longer
experienced by her. I then put one or two questions to her and
elucidated among other facts that for years she had been unable “to
concentrate” when reading and that this difficulty was becoming
constantly more pronounced. Fortunately this instance opened those
locked places of her intelligence that I had been unable to reach by
argument. I showed her how she had been cultivating a most harmful
mental condition, which made concentration on those duties of life which
pleased her appear as a necessity. She had been constructing a secret
chamber in her mind, as harmful to her general well-being as an
undiagnosed tumour might have been to her physical welfare. I am glad to
say that she came to admit the truth of my original position and has
since begun her efforts to carry out the suggestions I offered for the
correction of her bad habit.
And in all such efforts to apprehend and control mental habits, the
first and only real difficulty is to overcome the preliminary inertia of
mind in order to combat the subjective habit. The brain becomes used to
thinking in a certain way, it works in a groove, and when set in action,
slides along the familiar, well-worn path; but when once it is lifted
out of the groove, it is astonishing how easily it may be directed. At
first it will have a tendency to return to its old manner of working by
means of one mechanical unintelligent operation, but the groove soon
fills, and although thereafter we may be able to use the old path if we
choose, we are no longer bound to it.
Public-domain text, read in full here on John Shaqi.
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