Medicina Gymnastica: or, A treatise concerning the power of exercise, with respect to the animal oeconomy; and the great necessity of it in the cure of several distempersFuller, Francis
Science
Medicina Gymnastica: or, A treatise concerning the power of exercise, with respect to the animal oeconomy; and the great necessity of it in the cure of several distempers
Fuller, Francis
Exercise therapy -- Early works to 1800
Constitution, that while the Fluids are continually wasting and running
off the faster, for the Motion of the whole Individual, the other part of
the Constitution, the Solids, the Fibres should by the same Means reap
some Advantages proper, and in some measure sufficient to Balance the
Consequences of such a _Dispendium_.
All this receives certain weight from the Argument which is so Naturally
suggested to us, by the familiar and daily Observations, which every one
cannot but make on the Health of the Poorer sort of People, especially
their immunity from this Distemper. That it is matter of wonder that the
Spasms, the Tremors, the Shiverings, the Watchings, and all the very
numerous Plagues of an Hysterick Person, should not be able to rouze
People into a Quest of Health, upon Measures suitable to the Causes of
things; that such Painful experience should not animate ’em, into a
Resolution to exchange the Pains of a sedentary, for the Indolence at
least, not to say, the Pleasures of an Active Life. I am confident no one
could forbear making these Inferences, and reducing ’em to practice, who
has been any considerable time infested with this Distemper, were it not
for the present Comfort and false Hope, which are conceiv’d from some
Palliative Remedies, in too much use in this Case; I mean Vinous Spirits,
and Compositions Distill’d upon ’em, which because in the beginning of
this Distemper, they are found to be comfortable and really useful,
entice People to have recourse to the use of ’em, oftner than they
ought to do, and in time seduce ’em so much by that Delusive flash of
Ease, which they give in the first Moments of their Drinking, that they
cannot have a due Regard to the Evil Consequences of such a Practice;
these Liquors prove a meet Charm, they creep into the Understanding,
and teach People to impose upon themselves, and fansie Excuses for the
use of ’em, till they come to be so blinded as to think that Health it
self, is scarce an equivalent for the Pleasures which must be deny’d,
in the Abstinence from ’em. They who have brought themselves to such a
Custom, are not unlike some of our Debtors, who after they have been some
time in a Prison, and learn’d the way, of living an Idle Life upon other
Folks Cost, tho’ under Confinement, they lose all sense of Liberty, and
never desire to subsist again, upon the severe Conditions of Industry and
Labour; and so those who have learn’d to sip of this Spirituous _Lethe_,
quite forget the value of Health and Strength; they can drown their
Vapours, blunt their Pains, and rub on without great danger a good while,
and therefore as for brisk Exercise, the Cold Bath, and the like, they
desire to be excus’d; there’s too much Danger in the Practice, there’s
a _Lyon in the Way_; and thus a sickly complaining Life they lead,
because they will not take Courage, to use the Just endeavours after a
real State of Health. These I take to be some of the Reasons, why this
Public-domain text, read in full here on John Shaqi.
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