Medicina Gymnastica: or, A treatise concerning the power of exercise, with respect to the animal oeconomy; and the great necessity of it in the cure of several distempersFuller, Francis
Science
Medicina Gymnastica: or, A treatise concerning the power of exercise, with respect to the animal oeconomy; and the great necessity of it in the cure of several distempers
Fuller, Francis
Exercise therapy -- Early works to 1800
Application to Business and Intensness of Thought for but a few Days,
shall cause an Alteration in the Countenance of a Healthful Man, and make
him begin to look Pale and Wan; how much more then must it prejudice a
Sick Man, to be always musing on his Distemper, which he can hardly well
forbear neither, when he knows there is real Danger in this Case? but
all this Anxiety will be very much prevented and interrupted by Riding,
and a Man will naturally come to take heart and think well of his Case,
when he finds he can procure such Temporary or Periodical Relief, if I
may so call it, such intervals of Ease, as in the time of Riding, he is
sure more or less to enjoy.
These things are so agreeable to Nature and Reason, that I am confident
they can’t but gain reception with those who are acquainted with this
Exercise; no Man can be an Enemy to Riding, but he who is ignorant of
it; and the generality of Men are by their Employments and Affairs kept
so much from the Practice of it, that they for the most part judge of it
by what they have experienc’d on a Journey, where an indifferent Horse,
bad Ways, and other Inconveniencies, make Riding rather a Toil than a
Pleasure: Whereas he who designs to make his Riding turn to account, must
make it a Pleasure; he must retire to some Place, where he can have the
open Field for his Range, he must find out a Horse that entirely suits
his Humour, and then it will not be easie for him not to delight in a
Creature which will perform all he expects from him, that takes Pleasure
in what he is put upon, and delights in his Rider; a Creature, which
(considering the many other Beasts that are Serviceable for Draught or
Burden) seems to be made almost only for the Defence, the Pleasure and
Health of his Master; and which has so many excellent Qualities above all
other Beasts, that there is no Man upon Earth, whose Gravity or Dignity
is so great, as not to allow him with some Pleasure to take Notice of
’em, if the Exercise alone will not satisfie; there is Variety of the
Pleasures of the Field, some of which any Man may make agreeable to his
Humour; there is variety of Chace, both Violent and Moderate, a variety
so great, that Providence seems to have appointed it to be subservient to
this Exercise, that Men may divert themselves with Pleasures, that will
keep up the Vigour of the Mind, instead of those soft Effeminate ones,
which generally take place more or less, where this is laid aside; add to
all this the pleasure a Man conceives when he finds his Health returning,
which will make him delight in the means of his Recovery, and persue with
Cheerfulness that which before perhaps seem’d indifferent to him; so
that an Active Life, when a Man has laid aside his timorous Prejudices,
and is let into the tast of it, will be found not only to have its
Advantages, but its Charms too; and he who indulges himself long in it,
will think it not a Paradox, that there should be an Active Luxury,
Public-domain text, read in full here on John Shaqi.
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