Hunt, Henry, 1773-1835; Social reformers -- Great Britain -- Biography
I have detailed this day's work as the last perhaps of the sort with which
I shall trouble the reader. It was, as I have already intimated, such a
day's work as had never been accomplished by five mowers before, or has
been since, in that part of the world; and it will be recollected that I
performed my share with out having had any sleep or rest. But to me, at
that time, I never appeared to want any rest--I frequently worked till ten
o'clock, and after taking my supper, and conversing with my father,
arranging the proceedings for the next morning, I was very often not in
bed till after eleven; yet I was very commonly up and dressed again by
half past 3, and never in the summer time was in bed after four. It is a
very extraordinary fact, that those who labour hard in the fields all day
require the least sleep; at all events the smallest quantity of time in
bed; for when they get thither, they enjoy and receive as much real sleep,
they receive as much real refreshment in four hours, as the indolent, the
idle, or the sedentary do in double the time. When the mind is active and
well employed I now find it has the same effect upon me as laborious
bodily exercise, for I sleep as sound as a rock here, and when my mind is
fully occupied, and kept upon a proper stretch during the day, six or
seven hours rest in bed is quite ample; but when my mind is less employed,
or occupied by light reading, and not exerted in its usual way, then I
require more rest in bed, and I can sleep eight or even nine hours. It is,
however, very seldom indeed that I give way to such negligence and
sluggishness. I go to rest usually between eleven and twelve, and I am
always up before seven. I was always instructed by my father to consider
indolence as one of the greatest faults; it was, in fact, a sin of the
first magnitude in his vocabulary.--Indolence, he always said was the
harbinger of every vice, of every evil. And the Songs of Solomon and his
Proverbs were on every occasion ready to support his opinion. He would say
to the sluggard, "Go to the ant, thou sluggard, consider her ways and be
wise." He would forgive many a fault in a servant, but at habitual lyer in
bed, he would get rid of immediately, unless he could break him of the bad
habit.
Public-domain text, read in full here on John Shaqi.
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