I would, in a special manner, recommend to you to take regular, abundant, and systematic exercise. On this subject I can speak with confidence, not only from observation, but from experience of both the most painful and the most pleasant kind. I assure you, that by neglecting exercise, by untimely late hours, and immoderate study, I injured most seriously my health. By systematic, determined, vigorous exercise, I have banished disease, regained my health, and even increased the vigour of both mind and body. Had it not been for exercise and attention to diet, as the means in the hand of God, it is my firm persuasion, rather it is with me matter of absolute certainty, that, instead of being able in the possession of good health to address you on this occasion, I should have been the helpless victim of more diseases than one which had begun to invade my frame; or rather, I should have been numbered with the dead. I have observed several running the same course which I had partly run, without having been arrested in it as I was; and the consequence has been, that though they were younger than I was, and at one time quite as healthy, they have years ago been consigned to the tomb.... I am very much disposed to believe, or rather I have no doubt, that, had the history of students and ministers in general been accurately written, the way in which they have neglected their health, entailed diseases on their frame, and shortened their lives, would furnish some of the most striking instances on record in the pages of history, of imprudence in those who ought to be eminent for prudence, and of folly in those whose office it is to teach wisdom to others. I have no doubt that some early and apparently premature removals of eminent ministers from this world, which have been thought to be most mysterious and unaccountable dispensations of divine providence, would be found to be the necessary result of their own conduct, in neglecting some of the most obvious rules of prudence for the preservation of their health. To have prevented that removal, God must have wrought a miracle. Mr. Scott is also the author of one of the volumes of Congregational Lectures on 'The Existence and Agency of Evil Spirits.'