Memory: How to Develop, Train, and Use ItAtkinson, William Walker
Science
Memory: How to Develop, Train, and Use It
Atkinson, William Walker
Memory
You will find that a little practice will enable you to review the
events of the day, in a very short space of time, with a surprising
degree of accuracy of detail. It seems that the mind will readily
respond to this demand upon it. The process appears to be akin to a
mental digestion, or rather a mental rumination, similar to that of the
cow when it "chews the cud" that it has previously gathered. The thing
is largely a "knack" easily acquired by a little practice. It will pay
you for the little trouble and time that you expend upon it. As we have
said, not only do you gain the advantage of storing away these records
of the day for future use, but you also have your attention called to
many important details that have escaped you, and you will find that
many ideas of importance will come to you in your moments of leisure
"rumination." Let this work be done in the evening, when you feel at
ease--but do not do it after you retire. The bed is made for sleep, not
for thinking. You will find that the subconsciousness will awaken to the
fact that it will be called upon later for the records of the day, and
will, accordingly, "take notice" of what happens, in a far more diligent
and faithful manner. The subconsciousness responds to a call made upon
it in an astonishing manner, when it once understands just what is
required of it. You will see that much of the virtue of the plan
recommended consists in the fact that in the review there is an
employment of the attention in a manner impossible during the haste and
rush of the day's work. The faint impressions are brought out for
examination, and the attention of the examination and review greatly
deepen the impression in each case, so that it may be reproduced
thereafter. In a sentence: it is _the deepening of the faint impressions
of the day_.
Public-domain text, read in full here on John Shaqi.
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