Mind and Body; or, Mental States and Physical ConditionsAtkinson, William Walker
Science
Mind and Body; or, Mental States and Physical Conditions
Atkinson, William Walker
Mental suggestion
The following treatment given as an example by F. W. Southworth, M. D.,
in his little book on "True Metaphysical Science, and its Practical
Application through the Law of Suggestion," furnishes an excellent
illustration of the form of suggestive treatment favored by this
particular school. The patient is addressed as follows:
"As thoughts are not only things, but forces and act upon our mental
and physical life for good or ill, we must be careful to always keep
ourselves in that condition of thought which builds up and strengthens,
to constantly think thoughts of _health_, of _happiness_, of _good_,
to be _cheerful_, hopeful, confident and fearless. (Repeat five or
six times.) In order to sustain this condition of positive thinking
it requires the development of the will power. The will is the motive
power and the controlling force in all aspects of our life, but we
develop it especially for the concentration and control of thought.
This is the higher self--the infinite will. Exercise it with vigor and
earnest persistency, and learn to _rely_ upon it. Assert its power as
you assert the power of the muscles in exercise and it will manifest
itself and the thought will be positive, the secretions of the body
will be normal, and the circulation of the blood in the head will be
kept at that proper equilibrium which insures the constant nutrition of
the cells of the brain and their constant vigor and strength of control
of all the organs and tissues of the body, and this vast and intricate
machinery of the body will work harmoniously for the production of
nutrition through elaboration of the food elements.
"As our body is constantly changing and wasting, we must rebuild and
restore it constantly, and we do so from the air we breathe, the water
we drink, and the food we eat. The most important of these is the air
you breathe, as it is not only a food in itself to the tissues, but
it vitalizes the food you eat and the water you drink. Give it that
quality of your thought and breathe it as you have been directed at
least six times per day for a period of from five to ten minutes each
time. Recognize it as both a food and an eliminator of poisons, as it
is, and breathe, breathe, breathe, by Nature's method, and the lungs
will distribute the oxygen to the blood, and the blood being the common
carrier of the body will take it to all parts of the body and on its
return will gather up all the waste and poisonous matters and will
bring them to the lungs, where, meeting the fresh oxygen, they will be
burned up and exhaled as carbonic acid gas, leaving the body pure and
clean.
Public-domain text, read in full here on John Shaqi.
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