Miss Beecher's Housekeeper and Healthkeeper: Containing Five Hundred Receipes for Economical and Healthful Cooking; also, Many Directions for Securing Health and HappinessBeecher, Catharine Esther
General
Miss Beecher's Housekeeper and Healthkeeper: Containing Five Hundred Receipes for Economical and Healthful Cooking; also, Many Directions for Securing Health and Happiness
Beecher, Catharine Esther
Cooking; Home economics
It is a point fully established by experience that the full development
of the human body and the vigorous exercise of all its functions can
be secured without the use of stimulating drinks. It is, therefore,
perfectly safe to bring up children never to use them, no hazard being
incurred by such a course.
It is also found by experience that there are two evils incurred by the
use of stimulating drinks. The first is, their positive effect on the
human system. Their peculiarity consists in so exciting the nervous
system that all the functions of the body are accelerated, and the
fluids are caused to move quicker than at their natural speed. This
increased motion of the animal fluids always produces an agreeable
effect on the mind. The intellect is invigorated, the imagination is
excited, the spirits are enlivened; and these effects are so agreeable
that all mankind, after having once experienced them, feel a great
desire for their repetition.
But this temporary invigoration of the system is always followed by
a diminution of the powers of the stimulated organs; so that, though
in all cases this reaction may not be perceptible, it is invariably
the result. It may be set down as the unchangeable rule of physiology,
that stimulating drinks deduct from the powers of the constitution
in exactly the proportion in which they operate to produce temporary
invigoration.
The second evil is the temptation which always attends the use of
stimulants. Their effect on the system is so agreeable, and the evils
resulting are so imperceptible and distant, that there is a constant
tendency to increase such excitement, both in frequency and power;
and the more the system is thus reduced in strength, the more craving
is the desire for that which imparts a temporary invigoration. This
process of increasing debility and increasing craving for the stimulus
that removes it, often goes to such an extreme that the passion is
perfectly uncontrollable, and mind and body perish under this baleful
habit.
In this country there are three forms in which the use of such
stimulants is common; namely, _alcoholic drinks_, _opium mixtures_, and
_tobacco_. These are all alike in the main peculiarity of imparting
that extra stimulus to the system which tends to exhaust its powers.
Multitudes in this nation are in the habitual use of some one of these
stimulants; and each person defends the indulgence by certain arguments:
First, that the desire for stimulants is a natural propensity implanted
in man’s nature, as is manifest from the universal tendency to such
indulgences in every nation. From this it is inferred that it is an
innocent desire, which ought to be gratified to some extent, and that
the aim should be to keep it within the limits of temperance, instead
of attempting to exterminate a natural propensity.
Public-domain text, read in full here on John Shaqi.
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