Miss Beecher's Housekeeper and Healthkeeper: Containing Five Hundred Receipes for Economical and Healthful Cooking; also, Many Directions for Securing Health and HappinessBeecher, Catharine Esther
General
Miss Beecher's Housekeeper and Healthkeeper: Containing Five Hundred Receipes for Economical and Healthful Cooking; also, Many Directions for Securing Health and Happiness
Beecher, Catharine Esther
Cooking; Home economics
It is important for every housekeeper to know that the health of a
family very much depends on the _purity_ of water used for cooking and
drinking. There are three causes of impure and unhealthful water.
One is, the existence in it of vegetable or animal matter, which can
be remedied by filtering through sand and charcoal. Another cause is,
the existence of mineral matter, especially in limestone countries,
producing diseases of the bladder. This is remedied, in a measure,
by boiling, which secures a deposit of the lime on the vessel used.
The third cause is, the corroding of zinc and lead used in pipes and
reservoirs, producing oxides that are slow poisons. The only remedy is
prevention, by having supply-pipes made of iron, like gas-pipe, instead
of zinc and lead; or the lately invented lead pipe lined with tin,
which metal is not corrosive. The obstacle to this is, that the trade
of the plumbers would be greatly diminished by the use of reliable
pipes. When water must be used from supply-pipes of lead or zinc, it is
well to let the water run some time before drinking it, and to use as
little as possible, taking milk instead; and being further satisfied
for inner necessities by the water supplied by fruits and vegetables.
The water in these is always pure. But in using milk as a drink, it
must be remembered that it is also rich food, and that less of other
food must be taken when milk is thus used, or bilious troubles will
result from excess of food.
The use of opium, especially by women, is usually caused at first by
medical prescriptions containing it. All that has been stated as to
the effect of alcohol in the brain is true of opium, while to break a
habit thus induced is almost hopeless. Every woman who takes or who
administers this drug is dealing as with poisoned arrows, whose wounds
are without cure.
The use of tobacco in this country, and especially among young boys,
is increasing at a fearful rate. On this subject we have the unanimous
opinion of all medical men, the following being specimens.
A distinguished medical writer thus states the case: “Every physician
knows that the agreeable sensations that tempt to the use of tobacco
are caused by _nicotine_, which is a rank poison, as much so as prussic
acid or arsenic. When smoked, the poison is absorbed by the blood
of the mouth, and carried to the brain. When chewed, the nicotine
passes to the blood through the mouth and stomach. In both cases, the
whole nervous system is thrown into abnormal excitement to expel the
poison, and it is this excitement that causes agreeable sensations.
The excitement thus caused is invariably followed by a diminution of
nervous power, in exact proportion to the preceding excitement to expel
the evil from the system.”
Public-domain text, read in full here on John Shaqi.
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