Miss Beecher's Housekeeper and Healthkeeper: Containing Five Hundred Receipes for Economical and Healthful Cooking; also, Many Directions for Securing Health and HappinessBeecher, Catharine Esther
General
Miss Beecher's Housekeeper and Healthkeeper: Containing Five Hundred Receipes for Economical and Healthful Cooking; also, Many Directions for Securing Health and Happiness
Beecher, Catharine Esther
Cooking; Home economics
It will be found that the aristocracy of London breakfast near midday,
dine after dark, visit and go to Parliament between ten and twelve at
night, and retire to sleep toward morning. In consequence of this, the
subordinate classes who aim at gentility gradually fall into the same
practice. The influence of this custom extends across the ocean, and
here, in this democratic land, we find many who measure their grade of
gentility by the late hour at which they arrive at a party. And this
aristocratic folly is growing upon us, so that throughout the nation
the hours for visiting and retiring are constantly becoming later,
while the hours for rising correspond in lateness.
The question, then, is one which appeals to American women as a matter
of patriotism, and as having a bearing on those great principles
of democracy which we conceive to be equally the principles of
Christianity. Shall we form our customs on the assumption that labor
is degrading and indolence genteel? Shall we assume, by our practice,
that the interests of the great mass are to be sacrificed for the
pleasures and honors of a privileged few? Shall we ape the customs
of aristocratic lands, in those very practices which result from
principles and institutions that we condemn? Shall we not rather
take the place to which we are entitled, as the leaders, rather than
the followers, in the customs of society, turn back the tide of
aristocratic inroads, and carry through the whole, not only of civil
and political but of social and domestic life, the true principles of
democratic freedom and equality? The following considerations may serve
to strengthen an affirmative decision:
The first relates to the health of a family. It is a universal law
of physiology, that all living things flourish best in the light.
Vegetables, in a dark cellar, grow pale and spindling. Children brought
up in mines are always wan and stunted, while men become pale and
cadaverous who live under ground. This indicates the folly of losing
the genial influence which the light of day produces on all animated
creation.
Sir James Wylie, of the Russian imperial service, states that in
the soldiers’ barracks three times as many were taken sick on the
shaded side as on the sunny side; though both sides communicated, and
discipline, diet, and treatment were the same. The eminent French
surgeon, Dupuytren, cured a lady, whose complicated diseases baffled
for years his own and all other medical skill, by taking her from a
dark room to an abundance of daylight.
Florence Nightingale writes: “Second only to fresh air in importance
for the sick is _light_. Not only daylight but direct sunlight is
necessary to speedy recovery, except in a small number of cases.
Instances, almost endless, could be given where, in dark wards, or
wards with only northern exposure, or wards with borrowed light, even
when properly ventilated, the sick could not be, by any means, made
speedily to recover.”
Public-domain text, read in full here on John Shaqi.
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