Miss Beecher's Housekeeper and Healthkeeper: Containing Five Hundred Receipes for Economical and Healthful Cooking; also, Many Directions for Securing Health and HappinessBeecher, Catharine Esther
General
Miss Beecher's Housekeeper and Healthkeeper: Containing Five Hundred Receipes for Economical and Healthful Cooking; also, Many Directions for Securing Health and Happiness
Beecher, Catharine Esther
Cooking; Home economics
There is no period in life when those courtesies of good-breeding
which recognize the relations of superior and inferior should be more
carefully cherished than when there is need of showing them toward
those of advancing age. To those who have controlled a household, and
still more to those who in public life have been honored and admired,
the decay of mental powers is peculiarly trying, and every effort
should be made to lessen the trial by courteous attention to their
opinions, and by avoiding all attempts to controvert them, or to make
evident any weakness or fallacy in their conversation.
In regard to the decay of bodily or mental faculties, much more can
be done to prevent or retard them than is generally supposed, and
some methods for this end which have been gained by observation or
experience will be presented.
As the exercise of all our faculties tends to increase their power,
unless it be carried to excess, it is very important that the aged
should be provided with useful employment suited to their strength and
capacity. Nothing hastens decay so fast as to remove the _stimulus_
of useful activity. It should become a study with those who have the
care of the aged to interest them in some useful pursuit, and to
convince them that they are in some measure actively contributing to
the general welfare. In the country and in families where the larger
part of the domestic labor is done without servants, it is very easy
to keep up an interest in domestic industrial employments. The tending
of a small garden in summer, the preparation of fuel and food, the
mending of household utensils—these and many other occupations of the
hands will keep alive activity and interest in a man; while for women
there are still more varied resources. There is nothing that so soon
hastens decay and lends acerbity to age as giving up all business and
responsibility, and every mode possible should be devised to prevent
this result.
As age advances, all the bodily functions move more slowly, and
consequently the generation of animal heat, by the union of oxygen and
carbon in the capillaries, is in smaller proportion than in the midday
of life. For this reason some practices, safe for the vigorous, must be
relinquished by the aged; and one of these is the use of the cold bath.
It has often been the case that rheumatism has been caused by neglect
of this caution. More than ordinary care should be taken to preserve
animal heat in the aged, especially in the hands and the feet.
Public-domain text, read in full here on John Shaqi.
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