Nature Cure: Philosophy & Practice Based on the Unity of Disease & CureLindlahr, Henry
Philosophy
Nature Cure: Philosophy & Practice Based on the Unity of Disease & Cure
Lindlahr, Henry
Naturopathy
Breakfast consists of juicy fruits, raw, baked or stewed, a cereal
(whole wheat steamed, cracked wheat, shredded wheat, corn flakes,
oat meal, etc.), and our health bread with butter, cottage cheese or
honey. Nuts of various kinds, as well as figs, dates, or raisins,
are always on the table. To those of our patients who desire a
drink, we serve milk, buttermilk or cereal coffee.
Twice a week we serve eggs, preferably raw, soft boiled or poached.
Luncheon is served at noontime and is composed altogether of acid
and subacid fruits, vegetable salads or both. We have found by
experience that, by having one meal consist entirely of fruits and
vegetables, the medicinal properties of these foods have a chance to
act on the system without interference by starchy and protein food
elements.
Dinner is served to our patients between five and six. The items of
the daily menu comprise relishes, such as radishes, celery, olives,
young onions, raw carrots, etc., soup, one or two cooked vegetables,
potatoes, preferably boiled or baked in their skins, and a dessert
consisting of either a fruit combination or a pudding.
We serve soup three times a week only, because we believe that a
large amount of fluid of any kind taken into the system at meal time
dilutes and thereby weakens the digestive juices. For this reason it
is well to masticate with the soup some bread or crackers or some
vegetable relish.
As drinks we serve to those who desire it water, milk or buttermilk.
Prunes or figs, stewed or raw, are served at every meal to those who
require a specially laxative diet.
Chapter XXVI
Acid Diseases
The origin, progressive development and cure of acid diseases are
very much the same whether they manifest as rheumatism,
arteriosclerosis, stones (calculi), gravel, diabetes, Bright's
disease, affections of the heart or apoplexy.
The human body is made up of acid and alkaline constituents. In
order to have normal conditions and functions of tissues and organs,
both must be present in the right proportions. If either the acid or
the alkaline elements are present in excessive or insufficient
quanitities, abnormal conditions and functions, that is, disease
will be the result.
All acids, with the exception of carbonic acid, exert a tensing
influence upon the tissues of the body, while alkalies have a
relaxing effect. The normal functions of the body depend upon the
equilibrium between these opposing forces.
Acidity and alkalinity undoubtedly play an important part in the
generation of electricity and magnetism in the human organism. Every
electric cell and battery contains acid and alkaline elements; and
the human body is a dynamo made up of innumerable minute electric
cells and batteries in the forms of living, protoplasmic cells and
organs.
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