Nervous Breakdowns and How to Avoid ThemMusgrove, Charles David
Science
Nervous Breakdowns and How to Avoid Them
Musgrove, Charles David
Mental health
A family was returning from a visit to the seaside, to which the
various members, parents and children alike, had looked forward with
the greatest zest. The mother was tired out, the father seemed worried,
and the children were jaded and spiritless. They had been unfortunate
in their choice of a place, the lodgings had been uncomfortable, and
the holiday had proved a failure. Yet with a little foresight it might
have been entirely different.
It is always advisable that one of the older members of the family,
preferably the mother, should see the locality and the apartments
before hand. We cannot expect the proprietress of the apartments or
the hotel to point out for our benefit that the bedrooms are musty
and badly ventilated, the sheets damp, and the sanitary arrangements
defective. We must go and investigate these things for ourselves.
[Sidenote: Where to go.]
The question as to where to go is one that needs careful
consideration. The fact that it suited someone else is no reason why it
should be adapted to our requirements. I once heard two men discussing
this question, and one was advising the other to go to a certain place
in the Highlands. He described it in glowing colours, and made it
perfectly plain to the other man that if he went anywhere else he was
an incompetent idiot. It was a village at the bottom of a deep valley,
surrounded on all sides by lofty mountains.
“What do you do with yourself if the weather is wet?” the second man
asked.
“Well, of course you have to stay indoors.”
“And what do you do when it is fine?”
“Oh, you climb the mountains.”
“Well, seeing that my wife suffers from a weak heart, and cannot climb
an ordinary hill, I think we shall go somewhere else,” which he very
wisely did. It is not much use going to a place if you have either to
forego the pleasures of the holiday or run the risk of injuring your
health.
People who suffer from asthma are often worse at the seaside, and
should always take this into consideration. Those liable to bronchial
attacks should be wary as to visiting the East Coast. They will derive
more benefit from the softer atmosphere of the South or West.
It is a mistaken idea to suppose that people who are run down will get
the most good from going to a bracing climate. Often it has the effect
of making them irritable and restless, and their nerves do better in a
more relaxing place.
Public-domain text, read in full here on John Shaqi.
Reviews
Reviews
No reviews yet
Be the first to share your thoughts on this work.
Elsewhere in the archive
Join the Discussion
Join the discussion
Sign in to leave a comment or review.
Sign InorCreate an account