Nervous Breakdowns and How to Avoid ThemMusgrove, Charles David
Science
Nervous Breakdowns and How to Avoid Them
Musgrove, Charles David
Mental health
It is because solitude is inevitable that we are anxious to lay
stress on those things which will effectually prevent that morbid
introspection and make life brighter and happier. And hobbies fulfil
both these requirements. There are thousands of people who are doomed
to live in lodgings. They have no one at hand to join them in a game,
and unless they have some congenial occupation wherewith to occupy
their minds, life becomes a poor, dull affair.
[Sidenote: Hobbies and home life.]
It often happens, too, that those who have the privileges of family
life have to depend on themselves for their own amusement at times.
The other people in the house may be busy or disinclined to take part
in any game. Besides that, games are apt to pall in time; you cannot
carry them on indefinitely. Then it is that a hobby becomes a priceless
boon. It does more than enliven solitude, it makes all the difference
to home-life also.
A man returned home after a hard day at business, and after he had had
his meal sat down and spent the evening gazing with a bored, tired
countenance into the fire, a cheerful spectacle for his poor wife, who
had also had a worrying day, and would have been glad of a little
brightness. The boys and girls had even to be sent out of the room, as
their talking made father’s head ache.
As he sat there his one thought was of his work. It was all he had to
think about, for he had never cultivated any pursuits or broadened
his interests in any way. And running the mind in one groove is, like
singing on one note, a tiring occupation. That man was always tired,
body and soul. Of late, too, he had had another worry, for he had found
himself becoming more nervous and irritable, and with less confidence
in his own powers. The dread had come upon him that he was going to
break down. And as he thought of his wife and family, who would be left
insufficiently provided for, it nearly broke his heart.
Twelve months later if you had gone to that same house you would
have seen the table littered with prints and negatives. Blessed be
untidiness, of that sort at any rate; it generally means, like the dirt
on a boy’s face, that someone is happy. There were no tired looks now,
and no sending the young people out of the room. Instead, everyone was
cheerful, everyone talking at once, and as for father, you would not
have known him. Even the children did not know what was coming over
him, he was getting so jolly. His friends, too, and he had more of
them of late than he used to have, were glad to meet him, instead of
fighting shy of him as an old bore like they used to do.
Public-domain text, read in full here on John Shaqi.
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