Neuralgia and the diseases that resemble itAnstie, Francis Edmund
Science
Neuralgia and the diseases that resemble it
Anstie, Francis Edmund
Neuralgia
Dysmenorrhoea, a painful menstruation, when not dependent on a purely
mechanical cause, affords a strong example of neuralgia connected with
sexual difficulty; but there is every reason to think that the neuralgia
is the primary and not the secondary affection. The only effective
prophylaxis, therefore, is the adoption of such general measures as will
raise the whole tone of nervous health. It often happens that marriage
completely cures the tendency to these attacks.
(5) Insufficiency and irregularity as to the allowance of sleep are
potent influences in developing neuralgia in those who are hereditarily
predisposed. It is needless to say a single word to prove the imperative
need of the young for periodical and prolonged repose from the conscious
actions of the nervous system. Full ten hours of sleep in the
twenty-four, for boys and girls who are at or near the period of
puberty, is an absolute necessity if we would prevent any existing
irritability of the nervous system from developing into the fully-formed
neurotic temperament. Indeed, I believe that, for all young people (but
especially girls) up to the age of twenty-five, this allowance is not
the least beyond what is necessary: only the need is most pressing at,
and just before, the development of the sexual organs. Of course a much
larger allowance of sleep is necessary in actual infancy: from seven to
twelve we may be content if we get nine hours clear sleep; but during
the two or three years preceding puberty we should insist upon ten
hours, at any rate for children who possess the nervous temperament.
(6) Impurity of the atmosphere in which they habitually or daily reside
must be carefully shunned for young children, especially for the
nervous. The kind of dull and diffused headache which children often
complain of, after study for some time in a close, ill-ventilated
school-room, is very likely (if the bad influence be continued for a
number of years) to develop itself, at puberty, into a regular migraine.
Purity of air in the school-room must therefore be scrupulously provided
for; and the same thing must be attended to as regards the sleeping
rooms.
Of the climatic influences we may speak in a few words. Besides the
avoidance of distinctly malarial districts, and also of places where,
although there is no distinct ague, there is a prevalence of neuralgic
or even of so-called "rheumatic" complaints, it is necessary very
carefully to shun damp soils, and places where there is a great deal of
harsh and cold wind. Mere lowness of average temperature is not in
itself a strong predisposer to neuralgia, at any rate if guarded against
by abundant food and the use of such clothes as will prevent children
from ever feeling chilly and depressed. But damp and harsh winds are
actively bad; and when joined to habitual or frequent lowness of
temperature, they constitute very unfavorable surroundings for the
nervous systems of delicate children.
Public-domain text, read in full here on John Shaqi.
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