_Women rule in the social sphere, and are responsible for its
vices._
In all this world, there is no other spectacle so bewildering and so
sad, as this queen of the social sphere, living in the midst of
drunken howls, the sickening fumes of tobacco, and in a hot-bed of
licentiousness, and hiding the magic wand with which she might
dispel every social iniquity, and then standing before a mirror,
paint her cheeks and eyebrows, and adjust her curls, and ribbons,
and flowers, and bows and jewelry.
It is no mere figure of speech, to say that God will hold her
responsible for all this silly, shameless abandonment and betrayal
of her high and sacred trusts!
WHAT YOU SHOULD DRINK.
I am astonished that a young woman who is ambitious of a clear, fine
skin should drink tea. It is a great enemy to a fair complexion.
Wine, coffee and cocoa may be used without tinging the skin; but as
soon as tea drinking becomes a regular habit, the eye of the
discriminating observer detects it in the skin. Tea compromises the
complexion, probably, by deranging the liver.
Weak tea or coffee may be used occasionally, in moderate quantity,
without harm; and those who live much in the open air, and are
occupied with hard work, may drink either, in considerable
quantities, without noticeable harm; but I advise all young women
who would preserve a soft, clear skin and quiet nerves, to avoid all
drinks but cold water.
_It is an excellent practice to drink one or two glasses of cold
water on lying down at night, and on rising in the morning._
If you have good teeth, and can help the food into your stomach
without using any fluid, except the saliva, it will, in the long
run, contribute much to your health.
ADDITIONAL HEALTH THOUGHTS.
It is impossible in preparing a work of this size, upon the broad
and inexhaustible subject of Education, to maintain a logical
continuity.
If my hopes in reference to the favor which this book will receive,
are half realized, the reader will, perhaps, seek some of my works
which are exclusively devoted to physical health. I take the liberty
to name "_Weak Lungs, and How to make them Strong_," and "_Talks
About People's Stomachs_;" both of which are published by Fields,
Osgood, & Co., of this city (Boston).
NOISES IN THE BOWELS.
Public-domain text, read in full here on John Shaqi.
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