3. O most sorrowful Mary, I compassionate that intense distress which thy anxious heart experienced in the loss of thy dearest Jesus. O beloved Mother, by that deeply troubled heart obtain for me the virtue of chastity and the gift of knowledge. Hail Mary. 4. O most sorrowful Mary, I compassionate the consternation which thy maternal heart experienced when thou didst meet Jesus bearing His cross. O beloved Mother, by that deeply troubled heart obtain for me the virtue of patience and the gift of fortitude. Hail Mary. 5. O most sorrowful Mary, I compassionate that martyrdom which thy generous heart endured in witnessing the last agony of Jesus. O beloved Mother, by that martyred heart obtain for me the virtue of temperance and the gift of counsel. Hail Mary. 6. O most sorrowful Mary, I compassionate that wound which thy mournful heart endured from the lance which tore the side of Jesus and wounded His most loving Heart. O beloved Mother, by thy pierced heart obtain for me the virtue of fraternal charity and the gift of understanding. Hail Mary. 7. O most sorrowful Mary, I compassionate the convulsion which thy most loving heart experienced at the burial of Jesus. O beloved Mother, by this extreme grief of thy sacred heart obtain for me the virtue of diligence and the gift of wisdom. Hail Mary. _V._ Pray for us, O most sorrowful Virgin. _R._ That we may be made worthy of the promises of Christ. _Let Us Pray._ Grant, we beseech Thee, O Lord Jesus Christ, that the Blessed Virgin Mary, Thy Mother, may intercede for us with Thy clemency, now and at the hour of our death, who at the hour of Thy Passion was pierced in her most holy soul by the sword of sorrow; grant this, O Jesus Christ, Saviour of the world, Who, with the Father and the Holy Ghost, liveth and reigneth, world without end. Amen. A perpetual indulgence of three hundred days, applicable to the dead, to all Christians every time they shall recite the above exercise in honor of the sorrowful heart of the most holy Virgin. Rosary or Chaplet of the Seven Dolors. Act Of Contrition.